Low Carb Homemade Pretzel Nibblers

Enjoy the guilt-free indulgence of Low Carb Homemade Pretzel Nibblers—perfectly golden, bite-sized snacks that are both keto-friendly and utterly satisfying. Made with nutrient-packed almond flour, protein-rich Greek yogurt, and a touch of xanthan gum for that signature chewy texture, these pretzel nibblers are a low-carb twist on a classic favorite. A quick dip in a baking soda solution gives them their traditional pretzel-like flavor, while a sprinkle of coarse sea salt adds the perfect finishing touch. Ready in under an hour, these savory treats are ideal for parties, snack cravings, or even as a fun appetizer. Pair them with your favorite keto-friendly dip for an irresistible bite you'll come back to again and again!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 2 teaspoons Baking powder
• 1 teaspoon Xanthan gum
• 1 teaspoon Salt
• 1 large Egg
• 1 cup Plain Greek yogurt
• 2 tablespoons Butter
• 2 tablespoons Baking soda
• 1 cup Hot water
• 1 tablespoon Coarse sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine almond flour, baking powder, xanthan gum, and salt.

Step 3

In a separate bowl, whisk together the egg and Greek yogurt until smooth.

Step 4

Add the wet mixture to the dry ingredients and stir until a dough forms.

Step 5

Melt the butter and let it cool slightly, then incorporate into the dough until well mixed.

Step 6

Place the dough onto a flat surface covered with parchment paper. Use your hands to roll the dough into a thick log, about 1 inch in diameter.

Step 7

Cut the log into 1-inch segments to create bite-sized nibblers.

Step 8

In a small bowl, mix two tablespoons of baking soda with 1 cup of hot water until dissolved.

Step 9

Dip each piece of pretzel dough into the baking soda solution using a slotted spoon and place it back onto the parchment-lined baking sheet.

Step 10

Sprinkle the tops with a pinch of coarse sea salt.

Step 11

Bake in the preheated oven for 20-25 minutes or until the pretzel nibblers are golden brown.

Step 12

Remove from oven and let them cool slightly on a wire rack before serving.

Nutrition Facts

Serving size	(818.3g)

Amount per serving	% Daily Value*
Calories	1600.1

Total Fat 131.5g	0%
Saturated Fat 24.7g	0%
Polyunsaturated Fat 2.8g
Cholesterol 309.8mg	0%
Sodium 17013.0mg	0%
Total Carbohydrate 57.5g	0%
Dietary Fiber 22.5g	0%
Total Sugars 15.8g
Protein 72.5g	0%

Vitamin D 58.2IU	0%
Calcium 752.5mg	0%
Iron 7.9mg	0%
Potassium 422.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 17.0%

Carbs: 13.5%