Nutrition Facts for Low carb homemade pot stickers

Low Carb Homemade Pot Stickers

Delightfully savory and perfectly balanced, these Low Carb Homemade Pot Stickers are a game-changer for anyone looking to enjoy the flavors of traditional dumplings without the carb-heavy wrappers. Instead of dough, tender blanched green cabbage leaves serve as the perfect low-carb alternative, wrapping around a mouthwatering filling of seasoned ground pork, ginger, garlic, and finely shredded vegetables like napa cabbage and carrot. Pan-seared to golden perfection and then steamed to lock in moisture, these pot stickers boast a crisp-yet-juicy texture that’s utterly irresistible. With just 30 minutes of prep time and customizable dipping sauces on the side, this healthy, gluten-free dish makes an excellent appetizer, light meal, or party favorite while staying keto-friendly. Perfect for satisfying dumpling cravings without compromise!

Nutriscore Rating: 69/100
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Image of Low Carb Homemade Pot Stickers
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 12 large Green cabbage leaves
  • 0.5 pound Ground pork
  • 4 stalks Green onions, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 0.5 cup Napa cabbage, finely shredded
  • 0.25 cup Carrot, finely grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cup Water
  • 0.5 cup Dipping sauce (soy sauce or your choice)

Directions

Step 1

Bring a large pot of water to a boil. Blanch the green cabbage leaves in boiling water for 1-2 minutes until softened. Remove and set aside on paper towels to drain and cool.

Step 2

In a medium bowl, combine the ground pork, green onions, garlic, ginger, soy sauce, sesame oil, napa cabbage, carrot, salt, and black pepper. Mix well until all ingredients are thoroughly combined.

Step 3

Lay out a blanched cabbage leaf and place about 1 tablespoon of the pork mixture in the center. Fold the sides over the filling, then roll up to form a tight packet. Repeat with remaining leaves and filling.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Add the wrapped pot stickers seam side down. Cook for 2-3 minutes until the bottom is golden brown.

Step 5

Once browned, reduce the heat to low, carefully add the water to the skillet, and cover immediately to steam. Cook for an additional 5-7 minutes until the pork is fully cooked through.

Step 6

Remove the lid and cook for another minute to evaporate any remaining water.

Step 7

Serve the pot stickers warm with your choice of dipping sauce.

Nutrition Facts

Serving size (1804.7g)
Amount per serving % Daily Value*
Calories 1489.4
Total Fat 91.2g 0%
Saturated Fat 23.9g 0%
Polyunsaturated Fat 8.5g
Cholesterol 204.1mg 0%
Sodium 9832.3mg 0%
Total Carbohydrate 89.4g 0%
Dietary Fiber 32.0g 0%
Total Sugars 41.5g
Protein 86.2g 0%
Vitamin D 0IU 0%
Calcium 728.2mg 0%
Iron 11.1mg 0%
Potassium 3164.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 22.6%
Carbs: 23.5%