Nutrition Facts for Low carb homemade naan

Low Carb Homemade Naan

Say hello to the ultimate keto-friendly side: Low Carb Homemade Naan! This fluffy, golden flatbread is crafted with almond flour and psyllium husk, making it a perfect companion for low-carb meals or hearty curries. Unlike traditional naan, this version skips the carbs without sacrificing flavor, thanks to the creamy richness of full-fat Greek yogurt and the hint of garlic powder. In just 25 minutes (10 for prep and 15 for cooking), you'll have a batch of four warm, pillowy naans ready to serve. Easily customizable, you can finish these with a drizzle of olive oil and a sprinkle of fresh cilantro for an irresistible garnish. Whether you're following a keto lifestyle or simply looking for a lighter bread alternative, this low-carb naan will be a new staple in your kitchen!

Nutriscore Rating: 69/100
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Image of Low Carb Homemade Naan
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons psyllium husk
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 cup full-fat Greek yogurt
  • 1 large egg
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)

Directions

Step 1

In a large mixing bowl, combine almond flour, psyllium husk, baking powder, and salt. Mix until well distributed.

Step 2

In a separate bowl, whisk together Greek yogurt, egg, and olive oil until smooth and creamy.

Step 3

Gradually add the wet ingredients into the dry ingredients and mix thoroughly until a dough forms. The dough should be slightly sticky but manageable.

Step 4

Divide the dough into 4 equal parts and shape each portion into a ball.

Step 5

On a flat surface dusted with almond flour or parchment paper, gently roll each ball into an oval or round shape, about 1/4 inch thick.

Step 6

Heat a non-stick skillet over medium heat. Carefully place one naan into the skillet and cook for 2-3 minutes on each side or until golden brown and cooked through.

Step 7

Repeat with the remaining pieces of dough.

Step 8

Optionally, brush the warm naan with a little more olive oil and sprinkle with garlic powder and fresh cilantro before serving.

Step 9

Serve the naan warm as an accompaniment to your favorite low-carb dishes or curry.

Nutrition Facts

Serving size (440.5g)
Amount per serving % Daily Value*
Calories 1159.8
Total Fat 94.6g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 4.6g
Cholesterol 248.9mg 0%
Sodium 1813.6mg 0%
Total Carbohydrate 42.2g 0%
Dietary Fiber 18.5g 0%
Total Sugars 11.4g
Protein 47.1g 0%
Vitamin D 53.8IU 0%
Calcium 451.3mg 0%
Iron 5.4mg 0%
Potassium 415.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 15.6%
Carbs: 14.0%