Low Carb Homemade Mango Ice Cream
Indulge in the creamy, tropical goodness of Low Carb Homemade Mango Ice Cream—an irresistible dessert that combines the vibrant flavor of ripe mangoes with a decadently smooth texture, all while keeping things keto-friendly. Made with fresh mangoes, heavy cream, and unsweetened almond milk, this refreshing treat is sweetened with a blend of erythritol and stevia for a naturally low-carb delight. With just 20 minutes of prep time and no cooking required, this easy-to-make recipe is perfect for summertime or any time you're craving a guilt-free yet luxurious dessert. Whether you're following a ketogenic lifestyle or simply seeking a healthier twist on a classic favorite, this homemade mango ice cream is sure to become your go-to frozen indulgence.
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Ingredients
- 2 large Fresh ripe mangoes
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 0.5 cup Erythritol
- 1 teaspoon Liquid stevia extract
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
Peel and dice the ripe mangoes, removing the pit. You should have about 2 cups of mango chunks.
Step 2
In a food processor or blender, combine the mango chunks, erythritol, heavy cream, almond milk, stevia, vanilla extract, and salt.
Step 3
Puree the mixture until smooth. Taste and add more stevia or erythritol if desired, adjusting to your personal sweetness preference.
Step 4
Pour the mango mixture into a mixing bowl and cover with plastic wrap. Chill in the refrigerator for at least 1-2 hours.
Step 5
Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. This usually takes about 20-25 minutes.
Step 6
Transfer the churned ice cream to an airtight container and let it firm up in the freezer for at least 2 hours before serving.
Step 7
For the best texture, allow the ice cream to sit at room temperature for a few minutes before scooping and serving.
Nutrition Facts
| Serving size | (1287.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1254.5 |
| Total Fat 85.5g | 0% |
| Saturated Fat 49.1g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 240mg | 0% |
| Sodium 824.1mg | 0% |
| Total Carbohydrate 224.8g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 94.2g | |
| Protein 7.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 496.0mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 1222.5mg | 0% |
Source of Calories