Nutrition Facts for Low carb homemade honey granola

Low Carb Homemade Honey Granola

Discover the perfect balance of crunch and sweetness with this Low Carb Homemade Honey Granola, a wholesome and nutritious twist on a breakfast classic. Packed with nutrient-dense ingredients like almonds, pecans, chia seeds, and unsweetened coconut flakes, this recipe is ideal for those looking to indulge while staying on track with their low-carb lifestyle. A drizzle of honey and a hint of cinnamon provide just the right amount of natural sweetness and warmth, while melted coconut oil binds the mix into irresistibly crunchy clusters. Ready in just 35 minutes, this granola is baked to golden perfection and makes a versatile addition to yogurt, smoothie bowls, or an on-the-go snack. Plus, it’s easy to store, keeping its crisp texture for up to two weeks, so you’ll have a tasty, healthy option on hand anytime you need it!

Nutriscore Rating: 64/100
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Image of Low Carb Homemade Honey Granola
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup, chopped Almonds
  • 1 cup, chopped Pecans
  • 1 cup Unsweetened coconut flakes
  • 0.5 cup Sunflower seeds
  • 0.5 cup Pumpkin seeds
  • 0.25 cup Chia seeds
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup, melted Coconut oil
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the chopped almonds, chopped pecans, coconut flakes, sunflower seeds, pumpkin seeds, and chia seeds.

Step 3

Add the ground cinnamon and salt to the dry ingredients and mix well until evenly distributed.

Step 4

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the honey and vanilla extract until well combined.

Step 5

Pour the wet mixture over the dry ingredients, stirring thoroughly to ensure everything is evenly coated.

Step 6

Spread the mixture evenly on the prepared baking sheet, ensuring an even layer for uniform baking.

Step 7

Place the baking sheet in the preheated oven and bake for 20-25 minutes, stirring halfway through, until the granola is golden brown and fragrant.

Step 8

Remove from the oven and let it cool completely on the baking sheet. The granola will continue to crisp up as it cools.

Step 9

Once cooled, transfer the granola to an airtight container and store it at room temperature for up to two weeks.

Nutrition Facts

Serving size (671.0g)
Amount per serving % Daily Value*
Calories 4071.6
Total Fat 359.5g 0%
Saturated Fat 137.0g 0%
Polyunsaturated Fat 70.5g
Cholesterol 0mg 0%
Sodium 659.7mg 0%
Total Carbohydrate 168.8g 0%
Dietary Fiber 76.4g 0%
Total Sugars 70.5g
Protein 88.3g 0%
Vitamin D 0IU 0%
Calcium 860.6mg 0%
Iron 24.7mg 0%
Potassium 2463.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 8.3%
Carbs: 15.8%