Low Carb Homemade Granola with Yogurt

Start your day with this irresistibly crunchy and nutrient-packed Low Carb Homemade Granola with Yogurt—a wholesome, keto-friendly breakfast that’s as satisfying as it is delicious! Packed with toasted coconut flakes, hearty nuts, and a medley of seeds, this recipe offers a perfect balance of flavor, texture, and health benefits. Sweetened naturally with sugar-free maple syrup and spiced with a hint of cinnamon, this granola pairs beautifully with creamy Greek yogurt, offering a protein-rich start to your morning. Whether enjoyed on its own, layered as a parfait with fresh berries, or as a quick on-the-go snack, this low-carb granola is easy to make and stores well for up to two weeks. Ready in just 30 minutes, it’s the ultimate homemade treat for anyone seeking a healthy, low-carb breakfast or snack option!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 cup Unsweetened coconut flakes
• 1 cup Almonds
• 0.5 cup Pecans
• 0.5 cup Pumpkin seeds
• 0.5 cup Sunflower seeds
• 2 tablespoons Chia seeds
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Salt
• 0.25 cup Coconut oil
• 1 teaspoon Vanilla extract
• 0.25 cup Sugar-free maple syrup
• 4 cups Greek yogurt (or yogurt of choice)
• 1 cup Fresh berries (optional)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the coconut flakes, almonds, pecans, pumpkin seeds, sunflower seeds, chia seeds, ground cinnamon, and salt. Stir until well mixed.

Step 3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract and sugar-free maple syrup.

Step 4

Pour the melted mixture over the dry ingredients in the mixing bowl. Stir until all the ingredients are evenly coated.

Step 5

Spread the granola mixture onto the prepared baking sheet in an even layer.

Step 6

Bake in the preheated oven for about 20 minutes, stirring once halfway through cooking, until the granola is golden brown and toasted.

Step 7

Remove from the oven and allow to cool completely on the baking sheet. The granola will crisp up as it cools.

Step 8

To serve, spoon 0.5 cup of Greek yogurt into individual bowls and top with a generous handful of granola.

Step 9

Optionally, add fresh berries for extra flavor and nourishment.

Step 10

Store leftover granola in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size	(1760.1g)

Amount per serving	% Daily Value*
Calories	4125.0

Total Fat 321.3g	0%
Saturated Fat 134.2g	0%
Polyunsaturated Fat 54.6g
Cholesterol 48.0mg	0%
Sodium 1111.2mg	0%
Total Carbohydrate 169.2g	0%
Dietary Fiber 71.4g	0%
Total Sugars 70.1g
Protein 177.3g	0%

Vitamin D 0IU	0%
Calcium 1775.0mg	0%
Iron 23.3mg	0%
Potassium 3799.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 16.6%

Carbs: 15.8%