Low Carb Homemade Granola with Dried Fruits

Transform your breakfast routine with this irresistible Low Carb Homemade Granola with Dried Fruits, a nutritious and guilt-free way to start your day! Packed with a satisfying medley of almonds, walnuts, pecans, and seeds, this granola delivers the perfect crunch without the heavy carbs. Sweetened naturally with sugar-free maple syrup and enhanced by the delicate warmth of cinnamon and vanilla, every bite is a wholesome treat. Dried unsweetened cranberries and blueberries add a burst of fruity flavor, taking this granola to the next level. Simple to make in under 30 minutes, it’s a versatile option for busy mornings or a healthy snack. Serve it with yogurt, a splash of almond milk, or enjoy it straight from the jar for a low-carb delight you’ll crave daily! Keywords: low carb granola, homemade granola recipe, dried fruit granola, healthy breakfast ideas, keto-friendly granola.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 cup almonds
• 1 cup walnuts
• 1 cup pecans
• 0.5 cup pumpkin seeds
• 0.5 cup sunflower seeds
• 0.5 cup unsweetened shredded coconut
• 2 tablespoons chia seeds
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 0.25 cup coconut oil
• 0.25 cup sugar-free maple syrup
• 1 teaspoon vanilla extract
• 0.5 cup dried unsweetened cranberries
• 0.5 cup dried unsweetened blueberries

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almonds, walnuts, pecans, pumpkin seeds, sunflower seeds, shredded coconut, chia seeds, ground cinnamon, and salt. Mix well to ensure all dry ingredients are evenly distributed.

Step 3

In a small saucepan over low heat, melt the coconut oil. Add the sugar-free maple syrup and vanilla extract. Stir the mixture until everything is well combined and warmed.

Step 4

Pour the liquid mixture over the dry ingredients in the large mixing bowl. Stir until all the dry ingredients are thoroughly coated with the wet mixture.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down with the back of a spatula to form a compact layer.

Step 6

Bake in the preheated oven for 20-25 minutes, stirring halfway through the cooking time to ensure even baking. Keep an eye on the granola in the last few minutes to prevent it from burning.

Step 7

Once the granola is golden brown, remove the baking sheet from the oven and allow it to cool completely on a wire rack. As it cools, the granola will become crisp.

Step 8

Once completely cool, stir in the dried cranberries and blueberries. Transfer the granola to an airtight container for storage.

Step 9

Enjoy your homemade low-carb granola with yogurt, milk, or as a snack on its own!

Nutrition Facts

Serving size	(851.8g)

Amount per serving	% Daily Value*
Calories	4586.4

Total Fat 382.7g	0%
Saturated Fat 99.1g	0%
Polyunsaturated Fat 122.0g
Cholesterol 0mg	0%
Sodium 753.5mg	0%
Total Carbohydrate 244.7g	0%
Dietary Fiber 79.6g	0%
Total Sugars 134.6g
Protein 99.6g	0%

Vitamin D 0IU	0%
Calcium 856.4mg	0%
Iron 24.8mg	0%
Potassium 2702.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 8.3%

Carbs: 20.3%