Nutrition Facts for Low carb homemade dinner rolls

Low Carb Homemade Dinner Rolls

Fluffy, golden, and irresistibly savory, these Low Carb Homemade Dinner Rolls are the perfect addition to your keto or gluten-free meal plan. Made with a blend of almond flour, melted mozzarella, and cream cheese, these rolls achieve a soft, bread-like texture without the heavy carbs. Infused with garlic and onion powder for a hint of aromatic flavor, and brushed with melted butter for a golden finish, these dinner rolls are not only delicious but also surprisingly easy to make in just 35 minutes. Whether served warm alongside a hearty soup or used as a sandwich base, these keto-friendly dinner rolls are a versatile, guilt-free treat that will keep you coming back for more. Perfect for anyone looking for low-carb bread alternatives!

Nutriscore Rating: 49/100
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Image of Low Carb Homemade Dinner Rolls
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 4 ounces Cream cheese
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Butter, melted
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the cream cheese and shredded mozzarella cheese.

Step 3

Microwave the cheese mixture on high for about 1 minute, or until melted and smooth. Stir halfway through to ensure even melting.

Step 4

In a separate bowl, whisk together the almond flour, baking powder, salt, garlic powder, and onion powder.

Step 5

Add the whisked dry ingredients and eggs to the melted cheese mixture. Stir until thoroughly combined, forming a dough.

Step 6

Let the dough cool slightly until manageable, then use your hands to knead the dough until smooth.

Step 7

Divide the dough into 8 equal portions and roll each portion into a ball.

Step 8

Place the dough balls onto the prepared baking sheet, spacing them apart.

Step 9

Brush the tops of the dough balls with melted butter to give them a golden color when baked.

Step 10

Bake in the preheated oven for 18-20 minutes, or until the rolls are golden brown and fully cooked through.

Step 11

Remove from the oven and allow to cool for a few minutes before serving.

Step 12

Enjoy these low carb rolls warm, or store them in an airtight container once cooled to enjoy later.

Nutrition Facts

Serving size (727.3g)
Amount per serving % Daily Value*
Calories 2616.9
Total Fat 220.3g 0%
Saturated Fat 77.0g 0%
Polyunsaturated Fat 1.7g
Cholesterol 910.5mg 0%
Sodium 4507.7mg 0%
Total Carbohydrate 64.9g 0%
Dietary Fiber 20.9g 0%
Total Sugars 15.7g
Protein 115.6g 0%
Vitamin D 137IU 0%
Calcium 2218.5mg 0%
Iron 11.3mg 0%
Potassium 546.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 17.1%
Carbs: 9.6%