Low Carb Homemade Caramel Rolls

Indulge in the rich, gooey decadence of Low Carb Homemade Caramel Rolls, a guilt-free twist on a classic comfort food favorite. Made with wholesome almond and coconut flours, these tender rolls are sweetened with erythritol and a brown sugar substitute, keeping them keto-friendly and low in carbs. The luscious caramel sauce, crafted from melted butter and sugar-free sweetener, is perfectly complemented by a sprinkle of crunchy chopped pecans. Rolled up with care and baked to golden perfection, these buttery, melt-in-your-mouth treats are ideal for breakfast, brunch, or a delightful dessert. Quick to prepare in just 20 minutes and ready to serve in under an hour, this recipe is perfect for anyone seeking a low-carb indulgence without skimping on flavor.

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 2 cups Almond flour
• 0.25 cup Coconut flour
• 1 tablespoon Baking powder
• 0.5 cup Erythritol sweetener
• 0.5 teaspoon Salt
• 4 large Eggs
• 0.5 cup Unsalted butter, melted
• 1 teaspoon Vanilla extract
• 1 teaspoon Xanthan gum
• 0.5 cup Heavy cream
• 0.25 cup Unsalted butter
• 0.5 cup Brown sugar substitute
• 0.5 cup Pecans, chopped

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, erythritol, and salt. Mix well.

Step 3

In a separate bowl, beat the eggs and add the melted butter and vanilla extract. Stir until combined.

Step 4

Pour the wet ingredients into the dry ingredients, mixing until a dough forms. Sprinkle in the xanthan gum and knead gently to integrate it fully.

Step 5

Roll the dough between two sheets of parchment paper into a rectangle about 12x10 inches.

Step 6

In a small saucepan over low heat, melt the 0.5 cup butter and 0.5 cup brown sugar substitute, whisking together until smooth to create the caramel.

Step 7

Pour half of the caramel sauce evenly on the bottom of the prepared baking dish.

Step 8

Sprinkle chopped pecans over the caramel sauce in the baking dish.

Step 9

Brush the remaining butter over the rolled-out dough and sprinkle with a bit more brown sugar substitute if desired.

Step 10

Starting from the long edge, carefully roll up the dough tightly to form a log.

Step 11

Slice the log into 12 equal pieces and place them cut side up in the baking dish on top of the pecans and caramel.

Step 12

Bake for 20-25 minutes, or until the rolls are golden brown and set.

Step 13

Remove from the oven and let cool slightly. Drizzle the remaining caramel sauce over the top before serving.

Nutrition Facts

Serving size	(988.2g)

Amount per serving	% Daily Value*
Calories	3780.4

Total Fat 319.5g	0%
Saturated Fat 119.6g	0%
Polyunsaturated Fat g
Cholesterol 1184.3mg	0%
Sodium 2935.2mg	0%
Total Carbohydrate 296.0g	0%
Dietary Fiber 40.7g	0%
Total Sugars 111.8g
Protein 79.4g	0%

Vitamin D 164IU	0%
Calcium 684.4mg	0%
Iron 14.1mg	0%
Potassium 873mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 7.3%

Carbs: 27.0%