Low Carb Homemade Bread Sticks

Discover the joy of guilt-free indulgence with these Low Carb Homemade Bread Sticks—perfect for keto enthusiasts and bread lovers alike. Made with nutrient-rich almond flour and a blend of mozzarella and cream cheese, these golden sticks deliver a soft, chewy texture without all the carbs. Infused with savory garlic, onion, and dried Italian herbs, they’re topped with a sprinkle of Parmesan for irresistible flavor. Ready in just 35 minutes, this quick and easy recipe is ideal as a snack, appetizer, or side dish. Pair them with your favorite low-carb dipping sauce or serve alongside your go-to keto-friendly meal for a crowd-pleasing treat.

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1.5 cups almond flour
• 1 teaspoon baking powder
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.5 teaspoon salt
• 2 cups mozzarella cheese, shredded
• 2 ounces cream cheese
• 2 units large eggs
• 1 tablespoon olive oil
• 1 teaspoon dried Italian herbs
• 0.25 cup grated Parmesan cheese

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, and then microwave for another 30 seconds or until the cheese is completely melted and smooth.

Step 3

In a mixing bowl, combine almond flour, baking powder, garlic powder, onion powder, and salt. Mix well to incorporate the dry ingredients.

Step 4

Add the melted cheeses, eggs, and olive oil to the mixing bowl with dry ingredients. Use a spatula to mix everything together until a dough forms. If the mixture is too sticky, you can lightly wet your hands to handle it.

Step 5

Divide the dough into 8 equal portions. Roll each piece into a stick-like shape approximately 5-6 inches long.

Step 6

Place the bread sticks onto the prepared baking sheet, leaving enough space between each one.

Step 7

Sprinkle the dried Italian herbs and grated Parmesan cheese evenly over the top of the bread sticks.

Step 8

Bake in the preheated oven for 18-20 minutes, or until the bread sticks are golden brown on top.

Step 9

Remove from the oven and let them cool slightly before serving. Enjoy these delicious low carb bread sticks with your favorite dipping sauce or on their own.

Nutrition Facts

Serving size	(569.5g)

Amount per serving	% Daily Value*
Calories	2062.5

Total Fat 169.6g	0%
Saturated Fat 53.8g	0%
Polyunsaturated Fat 2.2g
Cholesterol 625.3mg	0%
Sodium 3697.3mg	0%
Total Carbohydrate 48.5g	0%
Dietary Fiber 15.9g	0%
Total Sugars 11.3g
Protein 102.8g	0%

Vitamin D 80IU	0%
Calcium 2251.7mg	0%
Iron 9.1mg	0%
Potassium 402.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%

Protein: 19.3%

Carbs: 9.1%