Nutrition Facts for Low carb homemade apple turnovers

Low Carb Homemade Apple Turnovers

Indulge in the comforting flavors of fall with these Low Carb Homemade Apple Turnovers—a guilt-free twist on a classic pastry favorite! Featuring a buttery, flaky crust made from almond and coconut flours, this recipe is perfectly tailored for those watching their carb intake. The warm spiced apple filling, lightly sweetened with erythritol and infused with a touch of cinnamon and lemon juice, offers a naturally vibrant and cozy flavor profile. With just 30 minutes of prep time and simple techniques like rolling and folding, these turnovers are both easy to make and satisfyingly delicious. Perfect for a low-carb breakfast, snack, or dessert, these golden turnovers serve eight and can be enjoyed warm or at room temperature. Stay on your keto or low-carb journey without missing out on homemade comfort food!

Nutriscore Rating: 62/100
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Image of Low Carb Homemade Apple Turnovers
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, cold
  • 2 ounces Cream cheese, cold
  • 1 large Egg
  • 1 medium Apple, peeled, cored, and diced
  • 2 tablespoons Granulated erythritol sweetener
  • 1 teaspoon Cinnamon
  • 1 teaspoon Lemon juice
  • 1 serving Egg wash (1 egg beaten with 1 tbsp water)

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine almond flour, coconut flour, xanthan gum, baking powder, and salt.

Step 3

Add cold, diced butter and cream cheese to the flour mixture. Use a pastry cutter or fork to cut in the butter and cream cheese until the mixture resembles coarse crumbs.

Step 4

Add the large egg to the mixture and stir until a dough forms. Shape the dough into a disc, wrap it in plastic wrap, and chill in the refrigerator for 15-20 minutes.

Step 5

While the dough chills, in a small saucepan over medium heat, combine diced apple, erythritol sweetener, cinnamon, and lemon juice. Cook for 5-7 minutes, stirring occasionally, until the apple is softened. Remove from heat and let cool.

Step 6

Remove the chilled dough from the refrigerator. Place it between two sheets of parchment paper and roll it out to approximately 1/8-inch thickness.

Step 7

Cut the rolled-out dough into 4x4 inch squares.

Step 8

Place a tablespoon of the apple filling in the center of each dough square.

Step 9

Fold the squares over to form triangles and seal the edges by pressing with a fork.

Step 10

Transfer the turnovers to the prepared baking sheet and brush with egg wash.

Step 11

Bake for 20-25 minutes or until the turnovers are golden brown.

Step 12

Remove from the oven and let cool slightly before serving. Enjoy your low carb apple turnovers warm or at room temperature.

Nutrition Facts

Serving size (735.2g)
Amount per serving % Daily Value*
Calories 2562.7
Total Fat 229.3g 0%
Saturated Fat 87.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 726.6mg 0%
Sodium 1479.2mg 0%
Total Carbohydrate 119.8g 0%
Dietary Fiber 40.4g 0%
Total Sugars 30.4g
Protein 65.3g 0%
Vitamin D 94.8IU 0%
Calcium 590.6mg 0%
Iron 11.0mg 0%
Potassium 624.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%
Protein: 9.3%
Carbs: 17.1%