Nutrition Facts for Low carb homemade annie's style mac and cheese

Low Carb Homemade Annie's Style Mac and Cheese

Satisfy your comfort food cravings guilt-free with this irresistible Low Carb Homemade Annie’s Style Mac and Cheese. Featuring tender cauliflower florets as a low-carb alternative to pasta, this dish is smothered in a rich and creamy cheddar cheese sauce made with unsweetened almond milk, cream cheese, and a touch of butter. Seasoned perfectly with garlic, onion powder, and paprika, this oven-baked classic takes only 40 minutes from start to finish, making it an ideal weeknight dinner for the whole family. Whether you're following a keto diet or simply looking for a nutritious twist on traditional mac and cheese, this recipe delivers indulgent flavor with minimal carbs. Serve it piping hot and enjoy a healthier take on comfort food!

Nutriscore Rating: 65/100
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Image of Low Carb Homemade Annie's Style Mac and Cheese
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 head Cauliflower florets
  • 1 cup Unsweetened almond milk
  • 2 cups Cheddar cheese, shredded
  • 2 tablespoons Cream cheese
  • 2 tablespoons Butter
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the cauliflower into small florets, aiming for bite-sized pieces.

Step 3

Bring a large pot of water to boil, add a pinch of salt, and blanch the cauliflower florets for about 5 minutes or until they are just tender but still crisp.

Step 4

Drain the cauliflower well and set aside.

Step 5

In a medium saucepan, melt the butter over medium heat. Add the garlic powder, onion powder, and paprika, stirring well to combine.

Step 6

Pour in the almond milk and bring it to a gentle simmer.

Step 7

Add the cream cheese and whisk until it has completely melted into the milk mixture.

Step 8

Gradually add in the shredded cheddar cheese, continuing to stir until a smooth and creamy sauce forms. Season with salt and black pepper to taste.

Step 9

Combine the cooked cauliflower florets with the cheese sauce, ensuring the florets are thoroughly coated.

Step 10

Transfer the cauliflower and cheese mixture to a greased 9x13-inch baking dish.

Step 11

Bake in the preheated oven for 15 minutes or until the cheese is bubbly and the top begins to brown slightly.

Step 12

Remove from the oven and let it sit for about 5 minutes before serving.

Step 13

Serve warm and enjoy your low-carb version of a classic comfort food!

Nutrition Facts

Serving size (1136.2g)
Amount per serving % Daily Value*
Calories 1404.9
Total Fat 109.2g 0%
Saturated Fat 67.4g 0%
Polyunsaturated Fat 1.8g
Cholesterol 336.1mg 0%
Sodium 3191.9mg 0%
Total Carbohydrate 46.0g 0%
Dietary Fiber 13.4g 0%
Total Sugars 12.9g
Protein 71.9g 0%
Vitamin D 140.3IU 0%
Calcium 2208.3mg 0%
Iron 5.6mg 0%
Potassium 2247.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 19.8%
Carbs: 12.7%