Nutrition Facts for Low carb homemade almond milk creamer

Low Carb Homemade Almond Milk Creamer

Elevate your coffee game with this Low Carb Homemade Almond Milk Creamer, a delightful dairy-free alternative that’s smooth, rich, and perfectly sweetened without added sugars. Made from just a handful of wholesome ingredients like soaked raw almonds, vanilla and almond extracts, and your choice of erythritol or monk fruit sweetener, this keto-friendly creamer is a breeze to prepare in under 15 minutes (after soaking time). Strain the creamy almond milk base and blend it to perfection for a luscious, velvety texture ideal for your morning brew. Not only is this creamer low-carb and sugar-free, but it’s also customizable to suit your preferred sweetness level, making it a healthier choice for anyone seeking indulgence without guilt. Store it in the fridge for up to 5 days and give it a quick shake before transforming your favorite coffee or tea into a café-worthy treat.

Nutriscore Rating: 75/100
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Image of Low Carb Homemade Almond Milk Creamer
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Raw almonds
  • 4 cups Filtered water
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Almond extract
  • 2 tablespoons Erythritol or monk fruit sweetener
  • 0.125 teaspoon Salt

Directions

Step 1

Step 1: Soak the raw almonds in water overnight or for at least 8 hours. This helps to soften them, making them easier to blend.

Step 2

Step 2: Drain and rinse the soaked almonds under cold water.

Step 3

Step 3: In a high-speed blender, combine the soaked almonds with 4 cups of filtered water.

Step 4

Step 4: Blend on high speed for about 2-3 minutes or until the mixture is smooth and frothy.

Step 5

Step 5: Strain the mixture using a nut milk bag or a cheesecloth-lined fine mesh strainer into a bowl or large measuring cup, squeezing out as much liquid as possible.

Step 6

Step 6: Discard the almond pulp or save it for another recipe, such as almond flour or as an addition to oatmeal.

Step 7

Step 7: Pour the strained almond milk back into the blender. Add the vanilla extract, almond extract, erythritol or monk fruit sweetener, and salt.

Step 8

Step 8: Blend again for about 30 seconds to fully incorporate the ingredients.

Step 9

Step 9: Taste the creamer and adjust sweetness if needed.

Step 10

Step 10: Transfer the almond milk creamer to a clean glass bottle or jar with a tight-fitting lid and store it in the refrigerator for up to 5 days.

Step 11

Step 11: Shake well before each use as separation is natural with homemade almond milk.

Nutrition Facts

Serving size (1133.2g)
Amount per serving % Daily Value*
Calories 834.5
Total Fat 70.4g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 297.1mg 0%
Total Carbohydrate 56.3g 0%
Dietary Fiber 17.6g 0%
Total Sugars 6.7g
Protein 29.9g 0%
Vitamin D 0IU 0%
Calcium 379.9mg 0%
Iron 5.2mg 0%
Potassium 1042.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 12.2%
Carbs: 23.0%