Nutrition Facts for Low carb homemade almond chocolate milk

Low Carb Homemade Almond Chocolate Milk

Indulge in the creamy, rich goodness of Low Carb Homemade Almond Chocolate Milk, a delightful blend that’s both keto-friendly and indulgent. Made from scratch with wholesome raw almonds, unsweetened cocoa powder, and your favorite low-carb sweetener, this dairy-free beverage is perfect for satisfying chocolate cravings without the guilt. With only a few simple steps—like soaking almonds for a silky texture and blending natural ingredients for a decadent flavor—this recipe is as easy to make as it is delicious. Chill it to perfection and enjoy it as a refreshing drink, post-workout treat, or even a low-carb dessert. Say goodbye to store-bought alternatives and embrace this nutritious, no-sugar-added upgrade that’s bursting with chocolatey goodness! Perfect for keto, vegan, and low-carb lifestyles alike.

Nutriscore Rating: 76/100
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Image of Low Carb Homemade Almond Chocolate Milk
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup raw almonds
  • 3 cups water
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons erythritol or any low-carb sweetener
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Place the raw almonds in a bowl and cover them with water. Let them soak for at least 4 hours or overnight. This helps to soften the almonds and make blending easier.

Step 2

Drain and rinse the soaked almonds thoroughly, then add them to a blender along with 3 cups of fresh water.

Step 3

Blend the mixture on high speed for about 2 minutes, or until the almonds are finely ground and the milk is creamy.

Step 4

Use a nut milk bag or a fine-mesh strainer lined with cheesecloth to strain the almond milk into a bowl. Squeeze or press to extract as much liquid as possible. Discard the almond pulp or save it for another use.

Step 5

Return the strained almond milk to the blender and add the unsweetened cocoa powder, erythritol (or preferred sweetener), vanilla extract, and salt.

Step 6

Blend on high speed for about 30 seconds until the ingredients are well combined and the cocoa powder is completely dissolved.

Step 7

Taste and adjust the sweetness to your preference, adding more sweetener if desired.

Step 8

Transfer the almond chocolate milk to a glass container and refrigerate for at least 1-2 hours to chill before serving.

Step 9

Shake well before each use, as the ingredients may settle. Enjoy your homemade low-carb almond chocolate milk cold.

Nutrition Facts

Serving size (901.5g)
Amount per serving % Daily Value*
Calories 855.5
Total Fat 71.9g 0%
Saturated Fat 6.2g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 613.4mg 0%
Total Carbohydrate 61.7g 0%
Dietary Fiber 21.5g 0%
Total Sugars 6.9g
Protein 32.1g 0%
Vitamin D 0IU 0%
Calcium 436.1mg 0%
Iron 7.0mg 0%
Potassium 1206.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 12.6%
Carbs: 24.1%