Low Carb Hibachi Fried Rice

Transform your favorite Japanese-inspired dish into a guilt-free delight with this Low Carb Hibachi Fried Rice! Made with fluffy cauliflower rice and packed with sautéed vegetables, scrambled eggs, and a savory blend of soy sauce, garlic, and ginger, this recipe delivers all the deliciousness of traditional hibachi without the carbs. A hint of sesame oil and melted butter infuse the dish with the rich, buttery flavor you crave, while the quick 30-minute prep and cook time makes it perfect for weeknight dinners. Garnished with fresh green onions, it's a wholesome, keto-friendly twist on a takeout classic that's as satisfying as it is nutritious.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 cups Cauliflower rice
• 2 tablespoons Olive oil
• 2 tablespoons Soy sauce
• 2 large Eggs
• 0.5 cup Carrots, diced
• 0.5 cup Frozen peas
• 0.5 cup Onion, finely chopped
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 2 tablespoons Green onions, chopped
• 1 tablespoon Butter
• 1 teaspoon Sesame oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Begin by grating a fresh head of cauliflower or purchase pre-riced cauliflower from the store. Ensure you have approximately 4 cups.

Step 2

In a large skillet or wok, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and grated ginger and sauté for about 1 minute until fragrant.

Step 3

Add the diced onions and cook until they are translucent, which should take about 3 minutes.

Step 4

Push the onions, garlic, and ginger to one side of the skillet and pour in the remaining olive oil. Crack the eggs into the skillet and scramble them. Once cooked, mix them with the sautéed ingredients.

Step 5

Stir in the diced carrots and frozen peas, cooking for another 2-3 minutes until the vegetables are tender but still crisp.

Step 6

Add the cauliflower rice to the skillet, mixing it thoroughly with the other ingredients. Cook for 5 minutes until it begins to soften.

Step 7

Pour in the soy sauce, sesame oil, salt, and black pepper. Stir to ensure even distribution of the sauce throughout the rice.

Step 8

Add butter and allow it to melt, mixing it with the rice to give it a rich, hibachi flavor.

Step 9

Once everything is combined and the cauliflower is cooked to your preference, remove the skillet from heat.

Step 10

Garnish the low-carb hibachi fried rice with chopped green onions before serving. Adjust seasoning to taste with additional soy sauce or sesame oil if desired.

Nutrition Facts

Serving size	(882.1g)

Amount per serving	% Daily Value*
Calories	914.3

Total Fat 64.3g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 8.9g
Cholesterol 404.9mg	0%
Sodium 2164.2mg	0%
Total Carbohydrate 58.3g	0%
Dietary Fiber 18.5g	0%
Total Sugars 22.7g
Protein 32.4g	0%

Vitamin D 84.2IU	0%
Calcium 255.7mg	0%
Iron 6.5mg	0%
Potassium 1754.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 13.8%

Carbs: 24.8%