Nutrition Facts for Low carb herb and garlic roasted pork loin

Low Carb Herb and Garlic Roasted Pork Loin

Elevate your dinner table with this irresistible Low Carb Herb and Garlic Roasted Pork Loin, a show-stopping centerpiece that’s as healthy as it is flavorful. This recipe combines a succulent 2-pound pork loin with a zesty herb rub made from fresh rosemary, thyme, parsley, and garlic, enhanced by a hint of lemon juice for brightness. The pork is roasted to juicy perfection, creating a golden crust that locks in all the natural flavors. With just 15 minutes of prep time and an oven-roasted cook time of 90 minutes, this low-carb, keto-friendly dish is both easy to make and impressively elegant. Serve it sliced and paired with your favorite roasted vegetables or a crisp side salad for a wholesome, crowd-pleasing meal that celebrates simplicity and bold flavors.

Nutriscore Rating: 60/100
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Image of Low Carb Herb and Garlic Roasted Pork Loin
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 2 pounds pork loin
  • 2 tablespoons olive oil
  • 5 garlic cloves
  • 2 tablespoons fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 tablespoon fresh parsley
  • 1.5 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the 2-pound pork loin dry with paper towels and set it aside.

Step 3

In a small bowl, mix together 2 tablespoons of olive oil, minced 5 garlic cloves, 2 tablespoons of fresh rosemary, 1 tablespoon of fresh thyme, and 1 tablespoon of fresh parsley.

Step 4

Add 1.5 teaspoons of salt, 1 teaspoon of ground black pepper, and 1 tablespoon of lemon juice to the herb mixture. Stir well to combine.

Step 5

Rub the herb and garlic mixture all over the pork loin, ensuring it's evenly coated.

Step 6

Place the seasoned pork loin in a roasting pan or on a rimmed baking sheet with the fat side up.

Step 7

Roast the pork loin in the preheated oven for about 1.5 hours, or until the internal temperature reaches 145°F (63°C).

Step 8

Once cooked, remove the pork from the oven and tent it with aluminum foil. Let it rest for 10-15 minutes to allow the juices to redistribute.

Step 9

Slice the pork loin into medallions and serve warm. Enjoy your delicious low-carb herb and garlic roasted pork loin.

Nutrition Facts

Serving size (984.8g)
Amount per serving % Daily Value*
Calories 2485.0
Total Fat 155.2g 0%
Saturated Fat 49.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 716.7mg 0%
Sodium 4110.0mg 0%
Total Carbohydrate 8.7g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.5g
Protein 246.4g 0%
Vitamin D 0IU 0%
Calcium 223.8mg 0%
Iron 9.9mg 0%
Potassium 3987.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 40.8%
Carbs: 1.4%