Low Carb Herb-Stuffed Turkey Roll

Elevate your next dinner with this mouthwatering Low Carb Herb-Stuffed Turkey Roll, a show-stopping centerpiece packed with vibrant flavors and nutritious ingredients. Tender turkey breast is butterflied, pounded thin, and rolled around a savory medley of garlic-sautéed spinach, red bell peppers, mushrooms, fresh herbs, and a touch of Parmesan cheese for a delectable, low-carb filling. Each roll is seared to golden perfection, then roasted until juicy and flavorful, with a simple yet elegant chicken broth glaze infusing every slice. Perfect for a holiday feast or a healthy weeknight dinner, this recipe is gluten-free, keto-friendly, and sure to impress family and guests alike. Enjoy it sliced and served alongside a crisp salad or roasted vegetables for a complete, satisfying meal!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 4

Ingredients

• 2 pounds Turkey breast
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 units Garlic cloves, minced
• 2 cups Fresh spinach, chopped
• 1 unit Red bell pepper, diced
• 1 cup Mushrooms, finely chopped
• 0.25 cup Fresh parsley, chopped
• 1 tablespoon Fresh thyme, chopped
• 0.5 cup Grated Parmesan cheese
• 0.5 teaspoon Lemon zest
• 0.5 cup Chicken broth

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Butterfly the turkey breast by slicing it horizontally, without cutting all the way through, and open it like a book.

Step 3

Cover the turkey breast with plastic wrap and pound it evenly with a meat mallet to about 1/2-inch thickness.

Step 4

In a large skillet over medium heat, add 1 tablespoon of olive oil. Sauté the minced garlic until fragrant, about 30 seconds.

Step 5

Add the chopped spinach, diced red bell pepper, and chopped mushrooms to the skillet. Cook until the vegetables are softened, about 5 minutes. Season with half of the salt and pepper.

Step 6

Remove the skillet from heat and stir in the chopped fresh parsley, fresh thyme, Parmesan cheese, and lemon zest.

Step 7

Spread the vegetable mixture evenly over the turkey breast, leaving a 1-inch border around the edges.

Step 8

Carefully roll the turkey breast tightly from one end to the other, and secure the roll with kitchen twine at 2-inch intervals.

Step 9

Rub the outside of the turkey roll with the remaining olive oil and season evenly with the remaining salt and pepper.

Step 10

Heat a large ovenproof skillet over medium-high heat. Sear the turkey roll on all sides until browned, about 2-3 minutes per side.

Step 11

Add the chicken broth to the skillet and transfer it to the preheated oven.

Step 12

Roast the turkey roll for 30-35 minutes, or until the internal temperature reaches 165°F (75°C).

Step 13

Remove from the oven and let the turkey roll rest for 10 minutes before slicing.

Step 14

Carefully remove the kitchen twine, slice the roll into 1-inch pieces, and serve.

Nutrition Facts

Serving size	(1612.8g)

Amount per serving	% Daily Value*
Calories	1831.0

Total Fat 60.6g	0%
Saturated Fat 18.1g	0%
Polyunsaturated Fat 7.4g
Cholesterol 729.5mg	0%
Sodium 7701.3mg	0%
Total Carbohydrate 26.8g	0%
Dietary Fiber 10.2g	0%
Total Sugars 10.4g
Protein 292.6g	0%

Vitamin D 122.9IU	0%
Calcium 849.7mg	0%
Iron 15.3mg	0%
Potassium 4506.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 64.2%

Carbs: 5.9%