Nutrition Facts for Low carb herb-infused baked carrots

Low Carb Herb-Infused Baked Carrots

Elevate your side dish game with these Low Carb Herb-Infused Baked Carrots, a perfect combination of simplicity and flavor. This recipe transforms humble carrots into a tender, caramelized delight, infused with the earthy aroma of fresh rosemary and thyme. Tossed in heart-healthy olive oil and seasoned with garlic powder, black pepper, and a hint of lemon zest, these carrots are oven-roasted to perfection in just 35 minutes. Not only are they a flavorful low-carb option, but they’re also irresistibly vibrant and versatile—whether served alongside roasted meats or as a vegetarian standout. Quick to prepare and packed with wholesome ingredients, this dish is a must-try for health-conscious food lovers looking to add an herby twist to their meals.

Nutriscore Rating: 78/100
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Image of Low Carb Herb-Infused Baked Carrots
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Carrots
  • 2 tablespoons Olive oil
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon zest

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash and peel the carrots. Cut them into evenly sized sticks, about 2 inches long and 1/2 inch thick for even cooking.

Step 3

In a large mixing bowl, combine olive oil, rosemary, thyme, garlic powder, salt, and black pepper.

Step 4

Add the carrot sticks to the bowl and toss until they're evenly coated with the herb mixture.

Step 5

Arrange the coated carrots in a single layer on a baking sheet lined with parchment paper.

Step 6

Place the baking sheet in the preheated oven and bake for 30-35 minutes, or until the carrots are tender and slightly caramelized. Turn them halfway through for even roasting.

Step 7

Once baked, remove the carrots from the oven and sprinkle with lemon zest for an added burst of flavor.

Step 8

Serve immediately as a delightful low-carb side dish.

Nutrition Facts

Serving size (537.7g)
Amount per serving % Daily Value*
Calories 471.7
Total Fat 29.3g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 1528.0mg 0%
Total Carbohydrate 51.4g 0%
Dietary Fiber 14.9g 0%
Total Sugars 23.8g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 180.6mg 0%
Iron 2.1mg 0%
Potassium 1642.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 4.3%
Carbs: 41.9%