Nutrition Facts for Low carb herb-crusted roast salmon

Low Carb Herb-Crusted Roast Salmon

Savor the perfect blend of flavor and nutrition with this Low Carb Herb-Crusted Roast Salmon, an effortless yet elegant dish perfect for weeknight dinners or special occasions. Each tender salmon fillet is coated in a golden crust made from almond flour, grated Parmesan cheese, and a medley of fresh herbs like parsley and dill, delivering a satisfying crunch and aromatic depth. Infused with hints of garlic and kissed with a drizzle of olive oil, this recipe is not only low in carbs but also packed with healthy fats and protein. In just 25 minutes, you’ll have a restaurant-quality meal that’s beautifully finished with a fresh squeeze of lemon for a burst of brightness. Ideal for those seeking a nutritious, gluten-free dinner option without compromising on flavor!

Nutriscore Rating: 71/100
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Image of Low Carb Herb-Crusted Roast Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Salmon fillets
  • 0.5 cup Almond flour
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons, chopped Fresh parsley
  • 2 tablespoons, chopped Fresh dill
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Extra virgin olive oil
  • 1 whole, sliced into wedges Lemon

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, combine the almond flour, grated Parmesan cheese, chopped parsley, chopped dill, garlic powder, salt, and black pepper. Mix well to create the herb crust mixture.

Step 3

Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.

Step 4

Brush the tops of the salmon fillets with the olive oil to create a thin, even coating.

Step 5

Evenly distribute the herb crust mixture over the tops of the salmon fillets, pressing gently to adhere the mixture to the fish.

Step 6

Roast the salmon in the preheated oven for 12-15 minutes, or until the internal temperature reaches 145°F (63°C) and the top is lightly golden.

Step 7

Remove the salmon from the oven and let it rest for a few minutes before serving.

Step 8

Serve each salmon fillet with a wedge of lemon, allowing guests to squeeze fresh juice over the fish just before eating for added brightness and flavor.

Nutrition Facts

Serving size (854.3g)
Amount per serving % Daily Value*
Calories 1879.3
Total Fat 134.5g 0%
Saturated Fat 20.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 292.2mg 0%
Sodium 2074.4mg 0%
Total Carbohydrate 19.0g 0%
Dietary Fiber 12.9g 0%
Total Sugars 3.3g
Protein 161.4g 0%
Vitamin D 0IU 0%
Calcium 363.7mg 0%
Iron 6.9mg 0%
Potassium 202.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 33.4%
Carbs: 3.9%