Nutrition Facts for Low carb herb-crusted roast beef

Low Carb Herb-Crusted Roast Beef

Elevate your dinner table with this Low Carb Herb-Crusted Roast Beef—a show-stopping, flavor-packed recipe perfect for keto enthusiasts and roast lovers alike. This dish features a succulent, tender beef roast coated in a fragrant blend of fresh rosemary, thyme, and garlic, with a tangy Dijon mustard base for added depth. The pièce de résistance is the golden Parmesan crust, creating a delectable layer of savory crunch that complements the juicy interior. Ready in just under two hours, this gourmet-inspired recipe is surprisingly simple to prepare, making it ideal for special occasions or an indulgent weeknight meal. Serve with your favorite low-carb sides for a meal that feels decadent while staying perfectly in line with your dietary goals.

Nutriscore Rating: 54/100
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Image of Low Carb Herb-Crusted Roast Beef
Prep Time:20 mins
Cook Time:75 mins
Total Time:95 mins
Servings: 6

Ingredients

  • 3 pounds Boneless beef roast (choice cut like ribeye or sirloin)
  • 2 tablespoons Fresh rosemary leaves, chopped
  • 2 tablespoons Fresh thyme leaves, chopped
  • 4 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 2 tablespoons Dijon mustard
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 1 cup Parmesan cheese, grated

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the beef roast dry with paper towels. This helps the herb crust adhere better.

Step 3

In a small bowl, combine the chopped rosemary, thyme, minced garlic, and olive oil. Mix well to create an herb paste.

Step 4

Place the beef roast on a rack in a roasting pan. Brush it all over with Dijon mustard, ensuring it's completely coated.

Step 5

Season the beef with salt and pepper evenly on all sides.

Step 6

Spread the herb paste over the mustard-coated beef, pressing gently to adhere.

Step 7

Sprinkle the grated Parmesan cheese over the herb crust. This will create a nice, crusty coating.

Step 8

Insert a meat thermometer into the thickest part of the roast, avoiding any bone if using bone-in cuts.

Step 9

Roast the beef in the oven for about 1 to 1.5 hours, or until the thermometer reads 135°F (57°C) for medium-rare, or just a bit longer for your desired doneness.

Step 10

Remove the roast from the oven and cover it loosely with aluminum foil.

Step 11

Let it rest for 15-20 minutes. This allows the juices to redistribute within the meat.

Step 12

Slice the beef thinly against the grain. Serve warm with your choice of low-carb sides.

Nutrition Facts

Serving size (1525.1g)
Amount per serving % Daily Value*
Calories 4064.2
Total Fat 330.2g 0%
Saturated Fat 129.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1032.5mg 0%
Sodium 5230.2mg 0%
Total Carbohydrate 6.7g 0%
Dietary Fiber 1.6g 0%
Total Sugars 0.1g
Protein 291.6g 0%
Vitamin D 0IU 0%
Calcium 1055.8mg 0%
Iron 35.5mg 0%
Potassium 3765.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.0%
Carbs: 0.6%