Low Carb Herb-Crusted Baked Lamb

Elevate your dinner table with this Low Carb Herb-Crusted Baked Lamb, a luxurious yet approachable dish perfect for keto lovers and gourmet enthusiasts alike. Featuring succulent racks of lamb coated in a fragrant blend of fresh rosemary, thyme, parsley, and garlic, this masterpiece is generously brushed with Dijon mustard and encrusted with a golden layer of almond flour and Parmesan cheese for a gluten-free, low-carb twist. Crispy on the outside and juicy on the inside, this baked lamb showcases a beautiful balance of flavors and textures, making it an impressive choice for a dinner party or a special weeknight meal. With just 20 minutes of prep time, this savory showstopper is both elegant and easy, ensuring you’ll impress your guests with minimal effort!

Nutriscore Rating: 51/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 racks lamb rack
• 2 tablespoons, chopped fresh rosemary
• 2 tablespoons, chopped fresh thyme
• 2 tablespoons, chopped fresh parsley
• 4 cloves, minced garlic
• 4 tablespoons Dijon mustard
• 1 cup almond flour
• 0.5 cup grated Parmesan cheese
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Pat the lamb racks dry with paper towels and season them with salt and black pepper on all sides.

Step 3

In a bowl, mix together the chopped rosemary, thyme, parsley, and minced garlic.

Step 4

Add the Dijon mustard to the herb mixture and stir well to combine.

Step 5

In a separate bowl, combine the almond flour and grated Parmesan cheese.

Step 6

Brush each lamb rack with the olive oil to ensure the herb crust adheres well.

Step 7

Generously spread the mustard and herb mixture over the entire surface of the lamb.

Step 8

Carefully coat the mustard-covered lamb racks with the almond flour and Parmesan mixture, pressing it on to adhere.

Step 9

Place the lamb racks on the prepared baking sheet, bone-side down.

Step 10

Insert the baking sheet into the preheated oven and bake for about 25-30 minutes, or until the internal temperature reads 145°F (63°C) for medium-rare.

Step 11

Once done, remove the lamb from the oven and allow it to rest for 10 minutes before slicing.

Step 12

Carve between the ribs to separate the chops and serve warm, garnished with fresh parsley if desired.

Nutrition Facts

Serving size	(1270.8g)

Amount per serving	% Daily Value*
Calories	4155.7

Total Fat 348.2g	0%
Saturated Fat 129.0g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1010mg	0%
Sodium 5149.7mg	0%
Total Carbohydrate 26.5g	0%
Dietary Fiber 11.7g	0%
Total Sugars 3.7g
Protein 235.8g	0%

Vitamin D 0IU	0%
Calcium 879.7mg	0%
Iron 24.2mg	0%
Potassium 2845.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%

Protein: 22.5%

Carbs: 2.5%