Low Carb Hearty Turkey Chili

Warm up your weeknights with this Low Carb Hearty Turkey Chili, a wholesome and flavorful one-pot meal that's as healthy as it is satisfying. Crafted with lean ground turkey, vibrant bell peppers, and nutrient-rich zucchini, this recipe is a protein-packed, veggie-loaded alternative to traditional chili. A bold blend of chili powder, cumin, smoked paprika, and a hint of cayenne pepper provides a smoky, spicy kick, while canned tomatoes with green chilies add just the right amount of tangy heat. Simmered to perfection and topped with fresh cilantro, this low-carb chili is the ultimate comfort food for those seeking a guilt-free, keto-friendly dinner option. Ready in under an hour and perfect for meal prep, it’s a crowd-pleaser that doesn’t compromise on flavor or nutrition.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound ground turkey
• 1 medium, chopped onion
• 1 medium, chopped green bell pepper
• 1 medium, chopped red bell pepper
• 3 minced garlic cloves
• 15 ounces canned crushed tomatoes
• 10 ounces canned diced tomatoes with green chilies
• 1 cup chicken broth
• 2 tablespoons chili powder
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 large, diced zucchini
• 0.25 cup, chopped fresh cilantro

Directions

Step 1

Heat olive oil in a large pot over medium heat. Add the chopped onion and bell peppers, and sauté for 5 minutes, or until they begin to soften.

Step 2

Add the minced garlic and cook for another minute until fragrant.

Step 3

Increase the heat to medium-high and add the ground turkey to the pot. Cook the turkey, stirring frequently, until browned and fully cooked, about 8 to 10 minutes.

Step 4

Stir in the crushed tomatoes, diced tomatoes with green chilies, and chicken broth.

Step 5

Add the chili powder, ground cumin, smoked paprika, cayenne pepper, salt, and black pepper. Stir well to combine the spices evenly throughout the mixture.

Step 6

Bring the chili to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 20 minutes.

Step 7

Add the diced zucchini and stir. Let the chili simmer uncovered for an additional 10 minutes, allowing the zucchini to become tender.

Step 8

Taste the chili and adjust seasoning if necessary.

Step 9

Serve hot, garnished with fresh cilantro. Enjoy your low-carb hearty turkey chili!

Nutrition Facts

Serving size	(2159.3g)

Amount per serving	% Daily Value*
Calories	1408.6

Total Fat 64.5g	0%
Saturated Fat 15.1g	0%
Polyunsaturated Fat 2.9g
Cholesterol 322.0mg	0%
Sodium 6966.7mg	0%
Total Carbohydrate 105.3g	0%
Dietary Fiber 29.2g	0%
Total Sugars 58.1g
Protein 105.5g	0%

Vitamin D 0IU	0%
Calcium 337.6mg	0%
Iron 18.4mg	0%
Potassium 3634.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%

Protein: 29.6%

Carbs: 29.6%