Low Carb Hearty Cabbage Stew

Dive into a bowl of cozy comfort with this Low Carb Hearty Cabbage Stew, a satisfying one-pot meal packed with rich, wholesome flavors and nourishing ingredients. Perfectly browned ground beef mingles with tender cabbage, diced carrots, and celery in a savory broth of beef stock and tomatoes, seasoned with aromatic herbs like oregano and thyme. This low-carb recipe is an ideal choice for those seeking a healthy, keto-friendly dinner option that doesn’t skimp on hearty textures or bold, home-cooked flavors. Ready in just an hour and loaded with fiber and protein, this warming cabbage stew is both a nutritious and flavor-packed meal for busy weeknights or a cozy family gathering. Top it off with fresh parsley and serve it piping hot for the ultimate comforting experience!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 pound ground beef
• 1 medium carrot, peeled and diced
• 2 celery stalks, sliced
• 1 small head green cabbage, chopped
• 4 cups beef broth
• 14.5 ounces canned diced tomatoes
• 1 bay leaf
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons parsley, chopped

Directions

Step 1

In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, cooking until the onion becomes translucent, about 5 minutes.

Step 2

Add the ground beef to the pot and cook until it is browned, breaking it apart with a spoon as it cooks, about 6-8 minutes.

Step 3

Stir in diced carrot and sliced celery, cooking for another 3-4 minutes until slightly softened.

Step 4

Add the chopped cabbage to the pot and stir to combine with the beef and vegetables.

Step 5

Pour in the beef broth and canned diced tomatoes (with juices), and add the bay leaf, dried oregano, dried thyme, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes, stirring occasionally.

Step 7

Remove and discard the bay leaf. Stir in chopped parsley and adjust seasoning with more salt and pepper to taste if necessary.

Step 8

Serve the stew hot in bowls, enjoying the robust flavors and hearty textures.

Nutrition Facts

Serving size	(2689.4g)

Amount per serving	% Daily Value*
Calories	1733.1

Total Fat 124.3g	0%
Saturated Fat 40.7g	0%
Polyunsaturated Fat 6.3g
Cholesterol 329.3mg	0%
Sodium 7061.5mg	0%
Total Carbohydrate 67.0g	0%
Dietary Fiber 26.8g	0%
Total Sugars 37.5g
Protein 100.3g	0%

Vitamin D 0IU	0%
Calcium 601.0mg	0%
Iron 16.2mg	0%
Potassium 4260.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 22.4%

Carbs: 15.0%