Low Carb Hearty Beef Stew

Warm up with the rich and comforting flavors of this Low Carb Hearty Beef Stew, a wholesome twist on the classic comfort food that's perfect for keto and low-carb lifestyles. Featuring tender chunks of seared beef chuck, earthy turnips as a low-carb potato alternative, and a medley of vegetables like onions, celery, and carrots, this stew is slow-simmered to perfection in a savory broth infused with tomato paste, Worcestershire sauce, and fragrant herbs. The result is a thick, flavorful stew that’s satisfying and nutrient-packed without the carb overload. Ready in just over two hours, this one-pot meal is ideal for cozy family dinners or meal prep for the week ahead. Serve it steaming hot, garnished with fresh parsley, and watch it become a new favorite on your dinner table. Perfect for anyone seeking a hearty, low-carb recipe that doesn't compromise on flavor!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:150 mins

Total Time:170 mins

Servings: 6

Ingredients

• 2 pounds beef chuck, cut into 1-inch cubes
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons olive oil
• 1 small onion, chopped
• 3 garlic cloves, minced
• 3 celery stalks, chopped
• 2 large carrots, chopped
• 4 cups beef broth
• 2 tablespoons tomato paste
• 1 tablespoon worcestershire sauce
• 2 bay leaves
• 1 teaspoon thyme leaves
• 1 large turnip, peeled and cut into cubes
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Season the beef cubes with salt and pepper evenly.

Step 2

In a large pot, heat olive oil over medium-high heat. Add the beef cubes and brown them on all sides, working in batches if necessary. Once browned, remove the beef and set aside.

Step 3

In the same pot, add the onions and garlic. Sauté them until the onions become translucent, about 5 minutes.

Step 4

Stir in the celery and carrots, cooking them for another 5 minutes.

Step 5

Pour in the beef broth and add the tomato paste, stirring until the paste is fully incorporated.

Step 6

Add the worcestershire sauce, bay leaves, and thyme to the pot.

Step 7

Return the beef to the pot and bring everything to a boil, then reduce the heat to a simmer.

Step 8

Cover the pot and let it gently simmer for about 1 hour.

Step 9

Add the turnip cubes to the pot, stirring to mix them in.

Step 10

Continue simmering the stew for an additional 45-60 minutes or until the beef and turnips are tender.

Step 11

Remove the bay leaves before serving.

Step 12

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(2670.8g)

Amount per serving	% Daily Value*
Calories	2847.1

Total Fat 213.1g	0%
Saturated Fat 78.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 680.4mg	0%
Sodium 7130.6mg	0%
Total Carbohydrate 58.7g	0%
Dietary Fiber 16.5g	0%
Total Sugars 28.7g
Protein 182.7g	0%

Vitamin D 0IU	0%
Calcium 471.4mg	0%
Iron 30.4mg	0%
Potassium 5350.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 25.3%

Carbs: 8.1%