Low Carb Hearty Baked Beans with Ground Beef

Satisfy your comfort food cravings with this Low Carb Hearty Baked Beans with Ground Beef recipe, a delicious twist on a classic favorite! Packed with rich, smoky flavors and wholesome ingredients like browned ground beef, low-carb baked beans, and vibrant green bell peppers, this dish is a perfect combination of protein and flavor. Seasoned with smoked paprika, cumin, and a touch of liquid smoke for depth, the recipe is baked to perfection in just under an hour, creating a bubbly, slightly thickened, and irresistible meal. It’s a one-pot wonder that’s ideal for weeknight dinners or casual gatherings, and it’s guilt-free with its low-carb spin. Serve it hot, topped with a sprinkle of fresh parsley, for a hearty, satisfying dish everyone will love!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic cloves, minced
• 1 medium green bell pepper, chopped
• 14 ounces crushed tomatoes, canned
• 15 ounces canned low-carb baked beans
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoon liquid smoke
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons chopped fresh parsley for garnish

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Heat the olive oil in a large oven-safe skillet over medium-high heat.

Step 3

Add the chopped onion and minced garlic to the skillet. Sauté for 3-4 minutes until the onion becomes translucent.

Step 4

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until fully browned, about 6-8 minutes.

Step 5

Stir in the chopped green bell pepper and cook for another 2-3 minutes until the pepper softens slightly.

Step 6

Pour in the crushed tomatoes and the canned low-carb baked beans, stirring to combine.

Step 7

Season the mixture with smoked paprika, ground cumin, Worcestershire sauce, liquid smoke, salt, and black pepper.

Step 8

Bring the mixture to a simmer, stirring occasionally, then remove from heat.

Step 9

Transfer the skillet into the preheated oven.

Step 10

Bake uncovered for 30-35 minutes or until the mixture is bubbly and has slightly thickened.

Step 11

Carefully remove the skillet from the oven and let it cool for 5 minutes.

Step 12

Garnish with chopped fresh parsley before serving.

Step 13

Serve the baked beans hot, and enjoy your low-carb hearty baked beans with ground beef!

Nutrition Facts

Serving size	(1547.1g)

Amount per serving	% Daily Value*
Calories	1692.3

Total Fat 99.6g	0%
Saturated Fat 35.1g	0%
Polyunsaturated Fat 1.3g
Cholesterol 321.1mg	0%
Sodium 4693.8mg	0%
Total Carbohydrate 111.6g	0%
Dietary Fiber 31.6g	0%
Total Sugars 41.9g
Protein 104.3g	0%

Vitamin D 0IU	0%
Calcium 335.8mg	0%
Iron 19.6mg	0%
Potassium 3512.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 23.7%

Carbs: 25.4%