Low Carb Healthy Protein Power Bowl
Fuel your day with this vibrant and satisfying Low Carb Healthy Protein Power Bowl, a nutrient-packed meal bursting with flavor and freshness. This wholesome recipe features tender, perfectly seasoned chicken breast, creamy avocado, crunchy almonds, and protein-rich hard-boiled eggs nestled on a bed of crisp mixed greens. Tossed with juicy cherry tomatoes, refreshing cucumber slices, and tangy crumbled feta cheese, each bite is as delicious as it is nutritious. Drizzled with a zesty blend of olive oil and lemon juice, this low-carb recipe is as healthy as it is easy to whip up in just 30 minutes. Perfect for clean eating enthusiasts, this power bowl is ideal for lunch or dinner, delivering a balanced medley of protein, healthy fats, and fresh vegetables. Your craving for a guilt-free, energizing meal ends here!
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Ingredients
- 200 g Chicken breast
- 2 tbsp Olive oil
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Garlic powder
- 100 g Mixed greens (spinach, kale, lettuce)
- 10 units Cherry tomatoes
- 1 medium Cucumber
- 1 medium Avocado
- 2 units Hard-boiled eggs
- 30 g Almonds
- 50 g Feta cheese
- 1 tbsp Lemon juice
Directions
Step 1
Begin by preparing the chicken. Season the chicken breast with salt, black pepper, and garlic powder evenly on both sides.
Step 2
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken breast to the skillet and cook for about 6-7 minutes on each side until fully cooked and golden brown. Internal temperature should reach 165°F (75°C). Remove from heat and let it rest for 5 minutes before slicing into strips.
Step 3
While the chicken is cooking, prepare the vegetables. Slice the cherry tomatoes in half, cut the cucumber into thin rounds, and dice the avocado into cubes.
Step 4
In a large bowl, combine mixed greens, cherry tomatoes, and cucumber slices.
Step 5
Divide the vegetable mix into two serving bowls.
Step 6
Slice the hard-boiled eggs and arrange them over the vegetable mix in each bowl.
Step 7
Top each power bowl with half of the sliced chicken, diced avocado, and almonds.
Step 8
Crumble feta cheese over each bowl.
Step 9
Drizzle the remaining olive oil and lemon juice over the top of both bowls just before serving. Toss gently if desired.
Step 10
Serve immediately and enjoy a delicious, nutritious meal!
Nutrition Facts
| Serving size | (1048.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1338.0 |
| Total Fat 94.1g | 0% |
| Saturated Fat 20.3g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 627.5mg | 0% |
| Sodium 2597.2mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 19.9g | 0% |
| Total Sugars 11.0g | |
| Protein 90.1g | 0% |
| Vitamin D 108IU | 0% |
| Calcium 597.5mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 2551.2mg | 0% |
Source of Calories