Nutrition Facts for Low carb hawaiian macaroni salad

Low Carb Hawaiian Macaroni Salad

Indulge in the tropical flavors of this *Low Carb Hawaiian Macaroni Salad*, a guilt-free twist on a classic island favorite! This creamy, tangy salad features tender low-carb elbow macaroni tossed in a rich dressing made with mayonnaise, sour cream, and a touch of white vinegar, sweetened with erythritol for a keto-friendly balance. Fresh crunch from finely diced celery, grated carrots, and sliced green onions adds vibrant texture and color, while a hint of yellow mustard ties it all together with a zesty finish. Perfect for summer barbecues, meal prepping, or a refreshing side dish, this low-carb version keeps the iconic Hawaiian flair alive without sacrificing your diet goals. Whether you're looking for a keto-friendly side dish or a crowd-pleasing potluck recipe, this chilled salad is ready to bring sunny vibes to your table!

Nutriscore Rating: 73/100
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Image of Low Carb Hawaiian Macaroni Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 8 ounces low-carb elbow macaroni
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 2 tablespoons white vinegar
  • 1 tablespoon erythritol or 1:1 sugar substitute
  • 1 teaspoon classic yellow mustard
  • 1 cup celery, finely diced
  • 0.5 cup carrot, grated
  • 0.25 cup green onion, thinly sliced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Bring a large pot of water to a boil. Add a pinch of salt and the low-carb elbow macaroni. Cook according to the package instructions until al dente, usually about 8-10 minutes.

Step 2

Drain the macaroni, rinse under cold water to cool, then set aside to drain completely.

Step 3

In a large mixing bowl, combine the mayonnaise, sour cream, white vinegar, erythritol (or sugar substitute), and yellow mustard. Whisk until the dressing is smooth and creamy.

Step 4

Add the cooked macaroni to the dressing, along with the celery, grated carrot, and sliced green onion.

Step 5

Season the salad with salt and black pepper. Stir everything together until the macaroni and vegetables are well coated with the dressing.

Step 6

Taste and adjust the seasoning if necessary. Add more salt, pepper, or sweetener according to preference.

Step 7

Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour before serving to let the flavors meld together.

Step 8

Before serving, give the salad another good stir and enjoy chilled.

Nutrition Facts

Serving size (1032.8g)
Amount per serving % Daily Value*
Calories 2745.3
Total Fat 210.2g 0%
Saturated Fat 33.5g 0%
Polyunsaturated Fat g
Cholesterol 292.8mg 0%
Sodium 2214.0mg 0%
Total Carbohydrate 202.4g 0%
Dietary Fiber 62.9g 0%
Total Sugars 23.4g
Protein 52.8g 0%
Vitamin D 0IU 0%
Calcium 424.8mg 0%
Iron 6.1mg 0%
Potassium 1454.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 7.3%
Carbs: 27.8%