Low Carb Hamburg Steak

Savor the rich, comforting flavors of this Low Carb Hamburg Steak, a delicious twist on the classic dish perfect for keto and low-carb lifestyles. Made with juicy, seasoned ground beef patties mixed with almond flour for a gluten-free alternative, this recipe is both satisfying and wholesome. Each patty is seared to perfection and smothered in a savory mushroom and onion cream sauce, featuring notes of Worcestershire and garlic for an elevated flavor profile. Ready in just 50 minutes and served with a drizzle of velvety sauce and fresh parsley, this hearty dish pairs beautifully with roasted low-carb vegetables or a crisp green salad. Ideal for weeknight dinners or meal prep, this Low Carb Hamburg Steak is a deliciously guilt-free comfort food you'll want to make again and again!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Ground beef (80% lean)
• 1 large Egg
• 1 tablespoon Worcestershire sauce
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 medium, finely chopped Onion
• 200 grams, sliced Mushrooms
• 2 cloves, minced Garlic
• 250 ml Beef stock
• 2 tablespoons Butter
• 2 tablespoons Heavy cream
• 2 tablespoons, chopped Fresh parsley
• 3 tablespoons Almond flour

Directions

Step 1

In a large bowl, combine the ground beef, egg, Worcestershire sauce, almond flour, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

Step 2

Divide the meat mixture into four equal portions and shape each into a thick patty.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties and cook for 4-5 minutes on each side, until they are browned and cooked through. Transfer to a plate and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and the butter. Once the butter has melted, add the chopped onion and sliced mushrooms. Sauté for 5-7 minutes until onions are translucent and mushrooms are golden.

Step 5

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 6

Pour in the beef stock and heavy cream, scraping the bottom of the pan to release any browned bits. Bring the mixture to a simmer and cook until the sauce thickens slightly, about 5 minutes.

Step 7

Return the beef patties to the skillet and spoon the sauce over them. Let the patties simmer in the sauce for another 2-3 minutes to absorb some of the flavors.

Step 8

Garnish with chopped fresh parsley before serving.

Step 9

Serve the Low Carb Hamburg Steak hot with your choice of low-carb vegetables or a fresh salad.

Nutrition Facts

Serving size	(1296.8g)

Amount per serving	% Daily Value*
Calories	2280.5

Total Fat 188.6g	0%
Saturated Fat 67.1g	0%
Polyunsaturated Fat 8.7g
Cholesterol 660.5mg	0%
Sodium 3236.0mg	0%
Total Carbohydrate 35.3g	0%
Dietary Fiber 7.0g	0%
Total Sugars 14.6g
Protein 107.4g	0%

Vitamin D 89.2IU	0%
Calcium 251.5mg	0%
Iron 14.3mg	0%
Potassium 2796.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%

Protein: 18.9%

Carbs: 6.2%