Low Carb Ham Salad

Looking for a quick and delicious low-carb dish that’s perfect for meal prep or a light lunch? This Low Carb Ham Salad is a creamy, savory delight loaded with finely diced cooked ham, crunchy celery, tangy dill pickle, and a hint of red onion for a bold pop of flavor. Tossed in a luscious dressing of mayonnaise, Dijon mustard, and a touch of white vinegar, this salad combines simplicity with gourmet appeal in just 15 minutes. Fresh parsley brings a burst of herbaceous freshness, while the balanced seasoning ties it all together. Serve this versatile ham salad as a filling for lettuce wraps, a protein-packed topping for crisp greens, or enjoy it straight from the bowl for a satisfying snack. Keto-friendly, gluten-free, and utterly delicious, this low-carb recipe is sure to become a staple in your kitchen!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 340 grams Cooked ham
• 2 pieces Celery stalks
• 1 large Dill pickle
• 40 grams Red onion
• 120 grams Mayonnaise
• 15 grams Dijon mustard
• 5 ml White vinegar
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 10 grams Fresh parsley

Directions

Step 1

Finely dice the cooked ham and place it in a large mixing bowl.

Step 2

Chop the celery stalks, dill pickle, and red onion into small pieces, ensuring even sizes for a balanced texture. Add them to the bowl with the ham.

Step 3

In a small bowl, whisk together the mayonnaise, Dijon mustard, white vinegar, salt, and black pepper until smooth and well combined.

Step 4

Pour the dressing over the ham and chopped vegetables. Mix thoroughly to coat all ingredients evenly.

Step 5

Finely chop the fresh parsley and fold it into the salad for added flavor and freshness.

Step 6

Taste and adjust seasoning if necessary, adding more salt or pepper to suit your preference.

Step 7

Serve immediately or chill for 30 minutes to let the flavors meld together. Use as a filling for lettuce wraps, a topping for crisp greens, or enjoy on its own.

Nutrition Facts

Serving size	(752.2g)

Amount per serving	% Daily Value*
Calories	1441.6

Total Fat 108.1g	0%
Saturated Fat 14.2g	0%
Polyunsaturated Fat g
Cholesterol 321.6mg	0%
Sodium 9033.8mg	0%
Total Carbohydrate 38.6g	0%
Dietary Fiber 4.0g	0%
Total Sugars 5.2g
Protein 79.2g	0%

Vitamin D 0IU	0%
Calcium 145.7mg	0%
Iron 5.2mg	0%
Potassium 1498.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 21.9%

Carbs: 10.7%