Nutrition Facts for Low carb ham and pineapple pizza

Low Carb Ham and Pineapple Pizza

Indulge in the guilt-free delights of this Low Carb Ham and Pineapple Pizza, a healthier twist on the classic Hawaiian favorite! Featuring a golden almond flour crust infused with garlic and oregano, this recipe swaps traditional pizza dough for a gluten-free, keto-friendly option that’s both flavorful and satisfying. Topped with a rich low-carb pizza sauce, savory slices of ham, juicy pineapple tidbits, and a generous layer of melted mozzarella, this pizza strikes the perfect balance of sweet and savory. Finished with fresh basil for a bright, aromatic touch, it’s a quick and easy dinner idea that’s ready in just 35 minutes. Whether you’re on a low-carb diet or just looking for a creative homemade pizza option, this recipe is sure to be a crowd-pleaser!

Nutriscore Rating: 56/100
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Image of Low Carb Ham and Pineapple Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 cup pizza sauce (low carb)
  • 4 ounces sliced ham
  • 0.5 cup pineapple tidbits (canned, no sugar added, drained)
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • 0.25 cup fresh basil leaves

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine 2 cups of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for 1-2 minutes or until the cheese is completely melted and smooth. Stir halfway through.

Step 3

Add 1.5 cups of almond flour, 1 beaten egg, 1 teaspoon of garlic powder, and 1 teaspoon of dried oregano to the melted cheese mixture. Mix until a cohesive dough forms. You may need to knead by hand if necessary.

Step 4

Place the dough on the prepared baking sheet and cover with another piece of parchment paper. Roll out the dough to about 1/4 inch thickness in a round or rectangular shape.

Step 5

Brush the top of the crust with 1 tablespoon of olive oil and bake in the preheated oven for 8-10 minutes, until slightly golden.

Step 6

Remove the crust from the oven and spread 0.5 cup of low carb pizza sauce evenly over the crust.

Step 7

Top with 4 ounces of sliced ham, 0.5 cup of drained pineapple tidbits, and 1 cup of shredded mozzarella cheese.

Step 8

Return the pizza to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.

Step 9

Remove from the oven and let cool slightly. Top with fresh basil leaves before slicing and serving.

Nutrition Facts

Serving size (824.2g)
Amount per serving % Daily Value*
Calories 2436.3
Total Fat 182.8g 0%
Saturated Fat 60.2g 0%
Polyunsaturated Fat 3.7g
Cholesterol 551.5mg 0%
Sodium 4384.3mg 0%
Total Carbohydrate 60.1g 0%
Dietary Fiber 18.2g 0%
Total Sugars 14.5g
Protein 147.1g 0%
Vitamin D 53.8IU 0%
Calcium 2847.7mg 0%
Iron 7.8mg 0%
Potassium 561.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.8%
Carbs: 9.7%