Low Carb Ham and Cheese Roll
Satisfy your snack cravings with this quick and flavorful recipe for Low Carb Ham and Cheese Rolls! These no-cook, keto-friendly bites are perfect as a light appetizer, portable lunch, or protein-packed snack. Thinly sliced ham serves as the perfect wrap for a creamy mixture of cream cheese, Dijon and whole-grain mustard, creating a tangy and savory base. Each roll is filled with baby spinach, grated cheddar cheese, and a dash of black pepper for a burst of fresh flavor and texture. With just 15 minutes of prep time and no cooking required, this low-carb delight offers a healthy, convenient option for busy days. Perfectly customizable and irresistibly delicious, these ham and cheese rolls will keep you coming back for more!
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Ingredients
- 8 slices Thinly sliced ham
- 4 tablespoons Cream cheese
- 1 cup Grated cheddar cheese
- 1 cup Baby spinach leaves
- 1 tablespoon Dijon mustard
- 1 tablespoon Whole grain mustard
- 0.5 teaspoon Freshly ground black pepper
- 1 teaspoon Olive oil
Directions
Step 1
In a small bowl, combine the cream cheese, Dijon mustard, whole grain mustard, and freshly ground black pepper. Mix well until smooth and spreadable.
Step 2
Lay a slice of ham flat on a clean surface. Spread about half a tablespoon of the cream cheese mixture evenly across the entire slice.
Step 3
Sprinkle a small amount of grated cheddar cheese over the cream cheese layer.
Step 4
Place a few spinach leaves on top of the cheese, making sure they are evenly distributed.
Step 5
Starting at one end, carefully roll up the ham slice, encasing the filling. Secure the rolled-up ham with a toothpick if needed.
Step 6
Repeat the process with the remaining ham slices until all ingredients are used.
Step 7
Drizzle a little olive oil over the rolls to add a glossy finish.
Step 8
Serve immediately or refrigerate until ready to serve. Enjoy your low-carb ham and cheese rolls as a snack or appetizer.
Nutrition Facts
| Serving size | (461.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1212.1 |
| Total Fat 92.1g | 0% |
| Saturated Fat 43.9g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 308.6mg | 0% |
| Sodium 334189.7mg | 0% |
| Total Carbohydrate 12.8g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 6.3g | |
| Protein 76.4g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 900.1mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 964.5mg | 0% |
Source of Calories