Low Carb Ham and Cheese Croissant

Indulge in the irresistible comfort of these Low Carb Ham and Cheese Croissants, a delicious twist on a classic favorite that’s perfect for keto enthusiasts and low-carb lifestyles. Made with a rich and stretchy dough crafted from almond flour, mozzarella, and cream cheese, these golden-brown croissants are delightfully flaky, yet completely grain-free. Each roll is packed with savory deli ham and melted cheddar cheese, delivering the perfect balance of flavor in every bite. Finished with a buttery glaze and optional sesame seed sprinkle, they bake to perfection in just 20 minutes. Ideal for breakfast, brunch, or a satisfying snack, these easy-to-make croissants will have everyone coming back for seconds.

Nutriscore Rating: 49/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups almond flour
• 1.5 cups mozzarella cheese, shredded
• 2 tablespoons cream cheese
• 1 teaspoon baking powder
• 1 unit egg, large
• 8 slices deli ham, thinly sliced
• 4 slices cheddar cheese, sliced
• 2 tablespoons butter, melted
• 1 tablespoon sesame seeds (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave for 1 minute, then stir until well combined and smooth.

Step 3

Add almond flour, baking powder, and the egg to the melted cheese mixture. Stir until the dough forms and is thoroughly mixed.

Step 4

Place the dough between two pieces of parchment paper. Roll it out into a rectangle about 1/4 inch thick using a rolling pin.

Step 5

Cut the dough into 8 triangles, similar to how you would cut for croissants.

Step 6

Place one slice of ham and half a slice of cheddar cheese onto each triangle.

Step 7

Starting at the wider end, roll the dough towards the pointed end to form a croissant shape.

Step 8

Place the rolled croissants onto the prepared baking sheet.

Step 9

Brush each croissant with melted butter and sprinkle with sesame seeds if using.

Step 10

Bake in the preheated oven for about 15-20 minutes until golden brown and flaky.

Step 11

Allow the croissants to cool for a few minutes before serving.

Nutrition Facts

Serving size	(818.0g)

Amount per serving	% Daily Value*
Calories	2862.3

Total Fat 224.4g	0%
Saturated Fat 78.7g	0%
Polyunsaturated Fat 0.4g
Cholesterol 690.3mg	0%
Sodium 5312.1mg	0%
Total Carbohydrate 59.6g	0%
Dietary Fiber 21.6g	0%
Total Sugars 15.4g
Protein 174.8g	0%

Vitamin D 78IU	0%
Calcium 2586.3mg	0%
Iron 12.8mg	0%
Potassium 1348.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 23.6%

Carbs: 8.1%