Low Carb Ham and Cheese Crepe

Savor a quick and delicious breakfast or brunch with these Low Carb Ham and Cheese Crepes! Made with almond flour and unsweetened almond milk, these gluten-free crepes are beautifully thin and light while being packed with flavor. The golden-brown crepes are layered with thinly sliced ham and melty Swiss cheese, then folded and warmed just enough to create a perfectly gooey, savory filling. Fluffy yet protein-packed, this recipe is ideal for those following a low-carb or keto lifestyle. Garnish with fresh chives for a touch of elegance, and serve these crepes warm for a wholesome and satisfying start to your day. Ready in just 30 minutes, they’re a fast yet sophisticated option that you’ll want to make again and again!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 0.5 cup Unsweetened almond milk
• 3 Eggs
• 0.25 teaspoon Salt
• 2 tablespoons Butter
• 4 slices Ham, thinly sliced
• 0.5 cup Swiss cheese, shredded
• 2 tablespoons Chives, chopped (optional for garnish)

Directions

Step 1

In a medium bowl, whisk together almond flour, almond milk, eggs, and salt until smooth to form the crepe batter.

Step 2

Heat a non-stick skillet over medium heat and melt 1/2 tablespoon of butter.

Step 3

Pour about 1/4 cup of the batter into the center of the skillet and immediately tilt the pan to spread the batter into a thin circle.

Step 4

Cook for 2-3 minutes until the edges of the crepe begin to lift and the bottom is golden brown.

Step 5

Using a spatula, gently flip the crepe and cook for another 1-2 minutes on the other side.

Step 6

Transfer the cooked crepe to a plate and repeat with the remaining batter, adding more butter to the skillet as needed.

Step 7

Once all the crepes are cooked, lay one crepe flat on a surface.

Step 8

Place a slice of ham and a generous sprinkle of Swiss cheese on one half of the crepe.

Step 9

Fold the crepe in half over the filling and then fold in half again to create a triangle.

Step 10

Place the filled crepe back into the skillet over low heat and cover with a lid for 1-2 minutes to allow the cheese to melt.

Step 11

Repeat the filling and melting process with the remaining crepes.

Step 12

Serve the crepes warm, garnished with chopped chives if desired.

Nutrition Facts

Serving size	(568.5g)

Amount per serving	% Daily Value*
Calories	1397.1

Total Fat 113.2g	0%
Saturated Fat 33.8g	0%
Polyunsaturated Fat 1.0g
Cholesterol 737.8mg	0%
Sodium 2615.1mg	0%
Total Carbohydrate 26.8g	0%
Dietary Fiber 10.4g	0%
Total Sugars 6.1g
Protein 78.5g	0%

Vitamin D 183.4IU	0%
Calcium 1015.7mg	0%
Iron 8.0mg	0%
Potassium 527.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 21.8%

Carbs: 7.4%