Low Carb Hakka Noodles
Satisfy your cravings for takeout with this delicious and guilt-free Low Carb Hakka Noodles recipe! Made with shirataki noodles, a low-carb alternative that's keto-friendly and gluten-free, this dish delivers all the bold, savory flavors of traditional Hakka noodles without the extra carbs. Packed with vibrant, crunchy vegetables like bell peppers, carrots, and cabbage, these noodles are stir-fried to perfection with garlic, ginger, and a tangy trio of soy, oyster, and chili sauces. Ready in just 30 minutes, it’s the ultimate quick and healthy dinner idea that’s perfect for weeknights. Serve these flavorful noodles hot, topped with fresh green onions for a splash of color and added crunch. Perfect for low-carb eating, this recipe is a must-try for noodle lovers seeking healthier options!
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Ingredients
- 400 grams Shirataki noodles
- 2 medium Bell peppers (mixed colors, sliced)
- 1 medium Carrot (julienned)
- 0.5 small Cabbage (shredded)
- 4 stalks Green onions (chopped)
- 3 cloves Garlic (minced)
- 1 teaspoon Ginger (grated)
- 2 tablespoons Soy sauce (reduced sodium)
- 1 tablespoon Oyster sauce
- 1 teaspoon Chili sauce
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Begin by rinsing the shirataki noodles thoroughly under cold water. Drain and set aside.
Step 2
In a large pan or wok, heat 2 tablespoons of olive oil over medium-high heat.
Step 3
Add minced garlic and grated ginger to the pan and stir-fry for about 30 seconds until aromatic.
Step 4
Increase the heat to high and add the mixed bell peppers, julienned carrot, and shredded cabbage to the pan. Stir-fry the vegetables for about 3-4 minutes until they are tender yet crisp.
Step 5
Lower the heat to medium and add the shirataki noodles to the pan with the vegetables.
Step 6
Pour in the soy sauce, oyster sauce, and chili sauce. Toss everything together to coat the noodles and vegetables evenly, cooking for an additional 3-4 minutes.
Step 7
Season with salt and black pepper to your taste, then stir in the chopped green onions.
Step 8
Taste and adjust seasoning if necessary. If more heat is desired, add extra chili sauce as per preference.
Step 9
Serve the low carb Hakka noodles immediately, garnished with additional green onions if desired.
Nutrition Facts
| Serving size | (828.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 448.1 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2782.7mg | 0% |
| Total Carbohydrate 44.4g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 13.3g | |
| Protein 6.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 219.5mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1123.1mg | 0% |
Source of Calories