Low Carb Gyros Pita

Transform your mealtime with this vibrant and satisfying Low Carb Gyros Pita, a guilt-free twist on the classic Mediterranean-inspired favorite! Tender, marinated chicken strips are infused with the robust flavors of garlic, oregano, cumin, and lemon, then seared to golden perfection. Nestled inside warm, low-carb pita bread, they’re paired with crisp romaine lettuce, juicy tomatoes, tangy red onions, and creamy feta cheese for the ultimate layered experience. A chilled, homemade tzatziki sauce made with Greek yogurt, fresh dill, and grated cucumber ties everything together, delivering a refreshing and zesty finish. Ready in just 40 minutes, this protein-packed recipe is perfect for quick dinners and balanced lunches, providing all the bold flavors of a traditional gyros without the carbs.

Nutriscore Rating: 70/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces boneless skinless chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 pieces low carb pita bread
• 0.5 cup cucumber
• 1 cup plain Greek yogurt
• 1 tablespoon fresh dill
• 1 clove minced garlic
• 0.5 cup red onion
• 1 large tomato
• 0.5 cup feta cheese
• 2 cups romaine lettuce

Directions

Step 1

Begin by preparing the marinade for the chicken. In a medium bowl, combine olive oil, lemon juice, garlic powder, dried oregano, ground cumin, salt, and black pepper.

Step 2

Slice the chicken breasts into thin strips and add them to the marinade. Mix well, cover, and let it marinate in the refrigerator for at least 20 minutes.

Step 3

While the chicken is marinating, prepare the tzatziki sauce. Peel and grate the cucumber, then use a kitchen towel to squeeze out any excess moisture.

Step 4

In a bowl, mix together the grated cucumber, Greek yogurt, minced garlic, and fresh dill. Stir until well combined, then set it aside in the refrigerator to chill.

Step 5

Prepare the vegetables: thinly slice the red onion, chop the tomato, crumble the feta cheese, and shred the romaine lettuce.

Step 6

Once the chicken has marinated, heat a large skillet over medium-high heat. Add the chicken strips and sauté for about 7-10 minutes, or until the chicken is cooked through and browned.

Step 7

Warm the low-carb pita breads in a pan or oven for a few minutes until they are soft and pliable.

Step 8

To assemble the gyros, layer the pita bread with romaine lettuce, cooked chicken strips, red onion slices, chopped tomato, and a sprinkle of feta cheese.

Step 9

Drizzle generously with the prepared tzatziki sauce.

Step 10

Fold the pita to enclose the fillings and serve immediately. Enjoy your flavorful low-carb gyros pita.

Nutrition Facts

Serving size	(1376.0g)

Amount per serving	% Daily Value*
Calories	1844.0

Total Fat 78.7g	0%
Saturated Fat 25.0g	0%
Polyunsaturated Fat 3.5g
Cholesterol 387.1mg	0%
Sodium 6586.1mg	0%
Total Carbohydrate 108.4g	0%
Dietary Fiber 37.4g	0%
Total Sugars 33.5g
Protein 180.2g	0%

Vitamin D 29.4IU	0%
Calcium 973.5mg	0%
Iron 14.1mg	0%
Potassium 2274.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 38.7%

Carbs: 23.3%