Low Carb Gyro Wrap with Fries

Indulge in the bold, Mediterranean-inspired flavors of this Low Carb Gyro Wrap with Fries recipe, a delicious and healthy twist on a beloved classic. Savor the perfectly spiced combination of ground lamb and beef, baked to juicy perfection and paired with refreshing homemade tzatziki sauce made from crisp cucumber, tangy Greek yogurt, and fragrant fresh dill. This low-carb creation swaps traditional pita bread for crunchy iceberg lettuce wraps, adding a fresh, guilt-free crunch to every bite. Accompanying the wraps are golden, oven-roasted cauliflower fries, seasoned with smoky paprika and olive oil for a flavorful side that satisfies without the carbs. Ready in just over an hour, this innovative, gluten-free meal is perfect for anyone craving a wholesome, protein-packed dish without compromising on taste.

Nutriscore Rating: 71/100

Prep Time:25 mins

Cook Time:45 mins

Total Time:70 mins

Servings: 4

Ingredients

• 500 grams ground lamb
• 250 grams ground beef
• 3 units garlic cloves
• 1 teaspoon ground cumin
• 2 teaspoons dried oregano
• 1 teaspoon onion powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium cucumber
• 200 grams plain Greek yogurt
• 2 tablespoons fresh lemon juice
• 1 tablespoon fresh dill
• 8 units iceberg lettuce leaves
• 0.5 unit red onion
• 1 medium tomato
• 1 medium avocado
• 1 head cauliflower
• 2 tablespoons olive oil
• 1 teaspoon paprika

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Grate the cucumber for the tzatziki sauce and squeeze out the excess water using a cheesecloth or a clean kitchen towel.

Step 3

In a bowl, combine the grated cucumber, Greek yogurt, lemon juice, chopped dill, and mix well. Refrigerate while preparing other ingredients.

Step 4

In a large mixing bowl, combine the ground lamb and beef, minced garlic, cumin, oregano, onion powder, salt, and pepper. Mix thoroughly using your hands until all ingredients are well incorporated.

Step 5

Form the meat mixture into a flat loaf on a baking sheet lined with parchment paper.

Step 6

Bake the meat loaf in the preheated oven for 25-30 minutes until fully cooked through and slightly crisp on the outside.

Step 7

While the meat is baking, prepare the fries. Cut the cauliflower into fry-shaped pieces or small florets.

Step 8

Place the cauliflower fries onto another baking sheet. Drizzle with olive oil, and sprinkle with paprika, salt, and pepper to taste. Toss to coat the cauliflower evenly.

Step 9

Place the cauliflower fries in the oven and bake for 20-25 minutes until golden brown and tender, flipping halfway through.

Step 10

Once the meat loaf is baked, let it rest for 5 minutes before slicing it thinly.

Step 11

To assemble the gyro wraps, take a lettuce leaf and layer it with a few slices of the gyro meat.

Step 12

Top with slices of red onion, tomato, and avocado.

Step 13

Drizzle the prepared tzatziki sauce over the fillings and fold the lettuce leaf as a wrap.

Step 14

Serve the gyro wraps immediately with a side of crispy cauliflower fries.

Nutrition Facts

Serving size	(2246.3g)

Amount per serving	% Daily Value*
Calories	2921.3

Total Fat 199.1g	0%
Saturated Fat 69.0g	0%
Polyunsaturated Fat 12.8g
Cholesterol 677.0mg	0%
Sodium 6655.6mg	0%
Total Carbohydrate 90.0g	0%
Dietary Fiber 29.5g	0%
Total Sugars 38.9g
Protein 205.8g	0%

Vitamin D 20IU	0%
Calcium 677.6mg	0%
Iron 21.5mg	0%
Potassium 6084.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 27.7%

Carbs: 12.1%