Nutrition Facts for Low carb gyro salad

Low Carb Gyro Salad

Indulge in the fresh and flavorful world of Mediterranean cuisine with this Low Carb Gyro Salad, a hearty yet healthy twist on the classic gyro. Perfectly seasoned ground lamb, spiced with cumin, coriander, and garlic, forms the savory centerpiece of this vibrant dish. A crisp medley of romaine lettuce, cucumbers, cherry tomatoes, red onion, and black olives provides a refreshing crunch, while creamy feta cheese adds the perfect touch of indulgence. The homemade tzatziki dressing, made with tangy Greek yogurt, fresh dill, and a squeeze of lemon, ties it all together for an irresistible low-carb meal that’s ready in just 35 minutes. Whether you're looking for a satisfying keto-friendly dinner or a Mediterranean-inspired lunch, this gyro salad is a winning choice packed with bold flavors and wholesome ingredients.

Nutriscore Rating: 71/100
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Image of Low Carb Gyro Salad
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams ground lamb
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon garlic powder
  • 1 head romaine lettuce
  • 1 medium cucumber
  • 150 grams cherry tomatoes
  • 0.5 medium red onion
  • 100 grams feta cheese
  • 50 grams black olives
  • 120 grams Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon fresh dill
  • 1 clove garlic

Directions

Step 1

In a large skillet, heat olive oil over medium heat. Add the ground lamb and cook, breaking it up with a wooden spoon, until browned and cooked through, about 8-10 minutes.

Step 2

Season the lamb with salt, black pepper, ground cumin, ground coriander, and garlic powder. Stir well to combine and cook for an additional 2 minutes to let the spices bloom.

Step 3

While the lamb is cooking, prepare the vegetables. Chop the romaine lettuce into bite-sized pieces, halve the cucumber lengthwise and slice thinly, halve the cherry tomatoes, and thinly slice the red onion.

Step 4

In a small bowl, mix together the Greek yogurt, lemon juice, freshly chopped dill, and minced garlic. This will be your tzatziki dressing.

Step 5

To assemble the salad, place a bed of romaine lettuce on each plate. Top with cooked lamb, cucumber slices, cherry tomatoes, red onion, crumbled feta cheese, and black olives.

Step 6

Drizzle the tzatziki dressing over the salad and serve immediately.

Nutrition Facts

Serving size (1857.2g)
Amount per serving % Daily Value*
Calories 2266.0
Total Fat 155.5g 0%
Saturated Fat 59.7g 0%
Polyunsaturated Fat 11.1g
Cholesterol 573mg 0%
Sodium 4859.1mg 0%
Total Carbohydrate 54.9g 0%
Dietary Fiber 14.1g 0%
Total Sugars 18.8g
Protein 158.4g 0%
Vitamin D 36IU 0%
Calcium 1067.9mg 0%
Iron 21.8mg 0%
Potassium 3917.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 28.1%
Carbs: 9.7%