Low Carb Gyro Chicken

Elevate your weeknight dinner with this flavorful Low Carb Gyro Chicken, a delicious and healthy twist on the classic Mediterranean favorite. Juicy, marinated boneless chicken thighs are grilled to perfection with a tantalizing blend of oregano, thyme, cumin, and coriander, then served atop a vibrant salad of crisp romaine lettuce, diced cucumber, juicy tomatoes, and red onion. Tying it all together is a creamy Greek yogurt sauce infused with fresh dill and a splash of white wine vinegar for a refreshing tang. With only 20 minutes of prep time and minimal carbs, this dish is perfect for keto diets, a light summer meal, or anyone searching for a quick, nutrient-packed dinner. Customize your serving by pairing it with cauliflower rice or low-carb pita for an even more satisfying bite!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces chicken thighs, boneless and skinless
• 3 tablespoons olive oil
• 1 whole lemon, juiced
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium cucumber, diced
• 2 medium tomatoes, diced
• 0.5 medium red onion, thinly sliced
• 2 cups romaine lettuce, chopped
• 1 cup plain Greek yogurt
• 2 tablespoons fresh dill, minced
• 1 tablespoon white wine vinegar

Directions

Step 1

In a large bowl, combine olive oil, lemon juice, garlic, oregano, thyme, cumin, coriander, salt, and black pepper. Whisk until well combined.

Step 2

Add chicken thighs to the marinade, ensuring they are fully coated. Cover and let marinate in the refrigerator for at least 1 hour, or up to overnight for deeper flavor.

Step 3

Preheat a grill or grill pan over medium-high heat.

Step 4

Remove chicken from the marinade and place on the hot grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is nicely charred.

Step 5

While the chicken is grilling, prepare the salad. In a large bowl, combine cucumber, tomatoes, red onion, and romaine lettuce. Toss to mix.

Step 6

For the yogurt sauce, in a small bowl, mix Greek yogurt, dill, and white wine vinegar until smooth. Season with a pinch of salt and pepper to taste.

Step 7

Once chicken is cooked, remove from the grill and let rest for a few minutes before slicing into thin strips.

Step 8

Serve the gyro chicken over the prepared salad, drizzled with the dill yogurt sauce. Enjoy!

Nutrition Facts

Serving size	(1415.8g)

Amount per serving	% Daily Value*
Calories	1566.7

Total Fat 93.1g	0%
Saturated Fat 21.7g	0%
Polyunsaturated Fat 4.2g
Cholesterol 524.5mg	0%
Sodium 2840.8mg	0%
Total Carbohydrate 47.3g	0%
Dietary Fiber 11.0g	0%
Total Sugars 23.7g
Protein 136.5g	0%

Vitamin D 0IU	0%
Calcium 560.5mg	0%
Iron 10.2mg	0%
Potassium 2877.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 34.7%

Carbs: 12.0%