Nutrition Facts for Low carb gurkensalat (german cucumber salad)

Low Carb Gurkensalat (German Cucumber Salad)

Elevate your side dish game with this refreshing Low Carb Gurkensalat, a classic German cucumber salad reimagined for modern lifestyles. Crisp, thinly sliced cucumbers are enveloped in a creamy dressing made with tangy sour cream, white wine vinegar, and a touch of garlic, all delicately seasoned with fresh dill, salt, and pepper. This keto-friendly salad is quick to prepare, requiring just 20 minutes of your time, and no cooking at all—perfect for an easy, healthy side dish. Serve it chilled to enjoy its light, zesty flavors, making it a versatile pairing for grilled meats, roasts, or even a casual lunch. Whether you're looking for a low-carb alternative to traditional salads or a taste of authentic German cuisine, this Gurkensalat will quickly become a family favorite.

Nutriscore Rating: 66/100
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Image of Low Carb Gurkensalat (German Cucumber Salad)
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 large Cucumbers
  • 1 cup Sour cream
  • 2 tablespoons White wine vinegar
  • 2 tablespoons Dill
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by slicing the cucumbers. Peel the cucumbers and then, using a sharp knife or mandoline, slice them into thin, even rounds. This ensures each piece will soak up the dressing nicely.

Step 2

Place the sliced cucumbers in a large mixing bowl.

Step 3

In a separate smaller bowl, prepare the dressing by combining the sour cream, white wine vinegar, chopped dill, garlic powder, salt, and black pepper. Mix the ingredients well until the dressing is smooth and creamy.

Step 4

Pour the creamy dressing over the cucumbers in the large bowl.

Step 5

Gently toss the cucumbers and dressing together with a large spoon or spatula until the cucumbers are evenly coated.

Step 6

Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 15 minutes. This chilling time allows the flavors to meld and enhances the salad's refreshing taste.

Step 7

Before serving, give the salad a final gentle stir. Taste and adjust seasoning if desired by adding more salt or pepper.

Step 8

Serve the cucumber salad chilled as a refreshing side dish.

Nutrition Facts

Serving size (870.9g)
Amount per serving % Daily Value*
Calories 570.5
Total Fat 46.8g 0%
Saturated Fat 30.8g 0%
Polyunsaturated Fat g
Cholesterol 115mg 0%
Sodium 1351.6mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 3.4g 0%
Total Sugars 25.5g
Protein 12.1g 0%
Vitamin D 0IU 0%
Calcium 421.5mg 0%
Iron 2.3mg 0%
Potassium 968.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 7.7%
Carbs: 24.9%