Low Carb Guacamole Salad

Elevate your salad game with this vibrant and refreshing Low Carb Guacamole Salad, a healthy twist on classic Mexican flavors! Combining creamy mashed avocados, juicy cherry tomatoes, and crisp romaine lettuce, this dish is a nutrient-packed celebration of fresh, wholesome ingredients. Flavored with zesty lime juice, finely diced jalapeño pepper for a touch of heat, and a sprinkle of kosher salt, it strikes the perfect balance of creamy, tangy, and spicy. Ready in just 20 minutes, this keto-friendly salad is topped with aromatic cilantro and a drizzle of extra virgin olive oil for a burst of flavor in every bite. Serve it as a light lunch, a side dish for grilled meats, or even a low-carb alternative at your next taco night. Perfect for those seeking a healthy yet satisfying recipe that’s gluten-free, low in carbs, and bursting with vibrant textures!

Nutriscore Rating: 85/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 whole ripe avocados
• 1 cup cherry tomatoes
• 0.5 whole red onion
• 0.5 cup cilantro leaves
• 1 whole jalapeño pepper
• 1 whole lime
• 2 tablespoons extra virgin olive oil
• 0.5 teaspoon kosher salt
• 0.25 teaspoon black pepper
• 4 cups romaine lettuce leaves

Directions

Step 1

Begin by cutting the ripe avocados in half, removing the pits, and scooping the flesh into a large mixing bowl. Using a fork, gently mash the avocado to your preferred consistency.

Step 2

Rinse the cherry tomatoes and slice them in half. Add them to the bowl with the avocado.

Step 3

Finely dice the red onion and add it to the bowl.

Step 4

Roughly chop the cilantro leaves, ensuring you have removed any thick stems, and add to the mixture.

Step 5

For some heat, finely dice the jalapeño pepper. Be sure to remove the seeds if you prefer less spice. Add into the salad mix.

Step 6

Cut the lime in half and squeeze the juice over the mixture. Catch any seeds that may fall.

Step 7

Drizzle the extra virgin olive oil over the ingredients in the bowl.

Step 8

Season with kosher salt and black pepper to taste.

Step 9

Gently mix all the ingredients together until well combined.

Step 10

Chop the romaine lettuce leaves into bite-sized pieces and place them on a large serving platter or individual salad plates.

Step 11

Spoon the guacamole mixture over the bed of lettuce evenly distributed.

Step 12

Serve immediately as a refreshing side dish or a light meal.

Nutrition Facts

Serving size	(841.3g)

Amount per serving	% Daily Value*
Calories	844.9

Total Fat 73.5g	0%
Saturated Fat 10.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 394.7mg	0%
Total Carbohydrate 54.1g	0%
Dietary Fiber 30.9g	0%
Total Sugars 11.7g
Protein 12.4g	0%

Vitamin D 0IU	0%
Calcium 209.1mg	0%
Iron 5.9mg	0%
Potassium 2843.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 5.3%

Carbs: 23.3%