Nutrition Facts for Low carb ground beef with corn skillet

Low Carb Ground Beef with Corn Skillet

Satisfy your cravings without the carbs with this delicious Low Carb Ground Beef with Corn Skillet! This one-pan wonder combines juicy, perfectly browned ground beef, sweet bursts of corn, and vibrant red bell peppers, all seasoned with smoky paprika and earthy cumin for a bold flavor punch. With just 30 minutes from prep to plate, this recipe is perfect for busy weeknights and offers a wholesome, low-carb twist on comfort food. Fresh cilantro adds a pop of freshness, while lime wedges provide a zesty finishing touch. Packed with protein, easy to customize, and simple to clean up, this skillet meal is a family-friendly favorite you’ll turn to again and again. Perfect to serve as-is or alongside a crisp green salad, this hearty recipe delivers big flavor with minimal effort!

Nutriscore Rating: 74/100
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Image of Low Carb Ground Beef with Corn Skillet
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground beef (preferably 85% lean)
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 cup frozen corn kernels
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, cut into wedges

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the diced onion and cook, stirring occasionally, until translucent, about 3-4 minutes.

Step 3

Add the minced garlic and cook for another minute until fragrant.

Step 4

Add the ground beef to the skillet, breaking it apart with a spatula or wooden spoon. Cook until browned, about 5-7 minutes.

Step 5

Once the beef is cooked, drain any excess fat from the skillet.

Step 6

Add the diced red bell pepper and frozen corn to the skillet, stirring to combine.

Step 7

Season the mixture with cumin, smoked paprika, salt, and black pepper. Stir well to evenly coat the beef and vegetables with spices.

Step 8

Continue to cook for 5-7 minutes until the vegetables are tender and heated through.

Step 9

Remove the skillet from the heat and stir in the fresh chopped cilantro.

Step 10

Serve the skillet beef and corn with lime wedges on the side for squeezing over the top.

Nutrition Facts

Serving size (1040.0g)
Amount per serving % Daily Value*
Calories 1439.5
Total Fat 86.7g 0%
Saturated Fat 30.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 321.1mg 0%
Sodium 1540.4mg 0%
Total Carbohydrate 69.5g 0%
Dietary Fiber 14.9g 0%
Total Sugars 24.0g
Protein 96.0g 0%
Vitamin D 0IU 0%
Calcium 206.0mg 0%
Iron 14.4mg 0%
Potassium 2348.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 26.6%
Carbs: 19.3%