Nutrition Facts for Low carb grilled sweet potato

Low Carb Grilled Sweet Potato

Savor the smoky-sweet perfection of Low Carb Grilled Sweet Potato, a simple yet flavorful recipe that delivers wholesome goodness in every bite. Featuring small sweet potatoes sliced into tender rounds and seasoned with a vibrant blend of paprika, garlic powder, salt, and black pepper, this dish is then kissed by the grill to develop charred edges and a hint of caramelized sweetness. Tossed in heart-healthy olive oil and finished with a sprinkle of fresh parsley, these sweet potato slices are a versatile side dish or healthy appetizer that pairs beautifully with grilled meats or stands alone as a guilt-free snack. With just 10 minutes of prep and 20 minutes of cooking, this recipe is a quick, nutritious way to satisfy your cravings for bold flavors while keeping it low-carb. Perfect for summer cookouts or weeknight dinners, this grilled delight is a must-have for any barbecue spread!

Nutriscore Rating: 74/100
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Image of Low Carb Grilled Sweet Potato
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces small sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons chopped fresh parsley

Directions

Step 1

Preheat your grill to medium-high heat, about 400°F (204°C).

Step 2

Wash the sweet potatoes thoroughly and pat them dry with a towel.

Step 3

Slice the sweet potatoes into 1/4-inch thick rounds. Keep the slices as even as possible to ensure consistent cooking.

Step 4

In a large bowl, toss the sweet potato slices with olive oil, making sure each slice is lightly coated.

Step 5

Add paprika, salt, black pepper, and garlic powder to the bowl, and mix again until the spices are evenly distributed over the sweet potatoes.

Step 6

Place the sweet potato slices on the grill, ensuring they are in a single layer and not overlapping.

Step 7

Grill each side for about 8 to 10 minutes, or until you see char marks and the slices are tender when poked with a fork.

Step 8

Once grilled, remove the sweet potato slices from the grill and garnish with chopped fresh parsley before serving.

Step 9

Serve warm as a side dish to complement your favorite grilled meats or enjoy them on their own as a healthy appetizer.

Nutrition Facts

Serving size (314.8g)
Amount per serving % Daily Value*
Calories 497.4
Total Fat 28.7g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1338.2mg 0%
Total Carbohydrate 56.6g 0%
Dietary Fiber 9.7g 0%
Total Sugars 11.4g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 134.3mg 0%
Iron 3.8mg 0%
Potassium 1129.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 4.2%
Carbs: 44.8%