Low Carb Grilled Sea Bass with Lemon Herb Marinade
Savor the light and refreshing flavors of Low Carb Grilled Sea Bass with Lemon Herb Marinade—a perfect dish for healthy eating without compromising on taste. This quick and easy recipe features tender, flaky sea bass fillets infused with a vibrant marinade of fresh lemon juice, zesty lemon peel, olive oil, garlic, and fragrant herbs like parsley and thyme. Perfectly grilled to golden perfection in just 10 minutes, this low-carb, protein-packed entree is as nutritious as it is delicious. Ideal for summer barbecues or elegant dinners, serve this crowd-pleaser with a side of sautéed vegetables or a crisp green salad for a complete, wholesome meal. Elevate your seafood game with this simple, flavorful recipe that's naturally gluten-free and keto-friendly!
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Ingredients
- 4 pieces Sea bass fillets
- 3 tablespoons Olive oil
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Lemon zest
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Fresh thyme leaves
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
In a small mixing bowl, combine olive oil, fresh lemon juice, lemon zest, minced garlic, chopped parsley, fresh thyme leaves, salt, and black pepper to create the marinade.
Step 2
Place the sea bass fillets in a shallow dish or sealable plastic bag. Pour the marinade over the fillets and ensure they are well-coated.
Step 3
Cover the dish or seal the bag and let the sea bass marinate in the refrigerator for at least 15 minutes, allowing the flavors to infuse into the fish.
Step 4
Preheat your grill to medium-high heat.
Step 5
Once the grill is hot, lightly oil the grill grates to prevent sticking.
Step 6
Remove the sea bass from the marinade and place them directly onto the grill.
Step 7
Grill the sea bass for about 4-5 minutes on each side, or until the fish flakes easily with a fork and is opaque all the way through.
Step 8
Remove the sea bass from the grill and serve immediately. Optionally, garnish with additional fresh parsley and lemon wedges.
Nutrition Facts
| Serving size | (496.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 898.4 |
| Total Fat 60.2g | 0% |
| Saturated Fat 11.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 192mg | 0% |
| Sodium 2639.4mg | 0% |
| Total Carbohydrate 6.3g | 0% |
| Dietary Fiber 1.3g | 0% |
| Total Sugars 1.0g | |
| Protein 81.3g | 0% |
| Vitamin D 1280IU | 0% |
| Calcium 86.8mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 1671.9mg | 0% |
Source of Calories