Nutrition Facts for Low carb grilled salmon wrap

Low Carb Grilled Salmon Wrap

Elevate your healthy meal game with this Low Carb Grilled Salmon Wrap, a perfect combination of smoky grilled salmon, fresh veggies, and creamy Greek yogurt dressing all tucked into a soft, low-carb tortilla. Marinated in a zesty blend of olive oil, lemon juice, garlic, and dill, the tender salmon provides an irresistibly flavorful protein boost. Layered with crisp lettuce, ripe avocado, and juicy tomato slices, these wraps deliver unbeatable freshness in every bite. Quick to prepare and ready in just 25 minutes, this recipe is ideal for busy weeknights or meal prep. Garnished with a sprinkle of fresh cilantro, each wrap is as vibrant and nourishing as it is delicious. Whether you're following a low-carb lifestyle or simply seeking a wholesome yet satisfying lunch or dinner, this recipe is guaranteed to delight.

Nutriscore Rating: 74/100
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Image of Low Carb Grilled Salmon Wrap
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pieces (approximately 6 oz each) Salmon fillets
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried dill
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Low-carb tortillas
  • 1 large, sliced Avocado
  • 1 large, sliced Tomato
  • 4 pieces Lettuce leaves
  • 0.5 cup Creamy Greek yogurt dressing
  • 0.25 cup, chopped Fresh cilantro

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

In a small bowl, mix together the olive oil, lemon juice, garlic powder, dried dill, salt, and black pepper.

Step 3

Brush the mixture over both sides of the salmon fillets.

Step 4

Place the salmon on the preheated grill and cook for about 4-5 minutes on each side, or until fully cooked and flaky.

Step 5

Remove the grilled salmon from the grill and let it rest for a few minutes.

Step 6

While the salmon is resting, warm the low-carb tortillas on the grill for about 10-15 seconds on each side.

Step 7

Break the salmon into large chunks using a fork.

Step 8

To assemble the wraps, place a lettuce leaf on each tortilla, then top with salmon chunks, sliced avocado, and tomato.

Step 9

Drizzle with creamy Greek yogurt dressing and sprinkle fresh cilantro over the top.

Step 10

Roll up the tortilla tightly to enclose the fillings, slice in half if desired, and serve immediately.

Nutrition Facts

Serving size (1115.1g)
Amount per serving % Daily Value*
Calories 1769.5
Total Fat 119.8g 0%
Saturated Fat 22.0g 0%
Polyunsaturated Fat 6.4g
Cholesterol 155.8mg 0%
Sodium 4888.9mg 0%
Total Carbohydrate 106.4g 0%
Dietary Fiber 58.8g 0%
Total Sugars 24.8g
Protein 105.6g 0%
Vitamin D 0IU 0%
Calcium 556.6mg 0%
Iron 9.6mg 0%
Potassium 1926.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 21.9%
Carbs: 22.1%