Low Carb Grilled Salmon with Lemon Herb Marinade
Elevate your weeknight dinners with this Low Carb Grilled Salmon with Lemon Herb Marinade—a flavorful and healthy main dish that’s as easy to make as it is delicious! Tender salmon fillets are infused with a zesty blend of lemon juice, lemon zest, fresh dill, parsley, and garlic, then grilled to perfection for a smoky char and flaky texture. This quick 10-minute prep recipe features a fresh and vibrant marinade made with heart-healthy olive oil, offering a nutritious, low-carb option that’s packed with protein and omega-3s. Perfect for summer barbecues or an elegant yet simple dinner, this dish is ready in under 30 minutes and pairs wonderfully with roasted vegetables, a crisp salad, or cauliflower rice for a complete low-carb meal.
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Ingredients
- 4 pieces salmon fillets
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
In a small bowl, combine lemon juice, lemon zest, fresh dill, fresh parsley, olive oil, minced garlic, salt, and black pepper to create the marinade.
Step 2
Place the salmon fillets in a shallow dish and pour the marinade over the fish, ensuring each piece is well coated. Cover with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to meld.
Step 3
Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent the fish from sticking.
Step 4
Remove the salmon fillets from the marinade and place them skin-side down on the preheated grill. Discard any leftover marinade.
Step 5
Grill the salmon for about 6 minutes per side, or until the fish flakes easily with a fork and has a nice char on the outside.
Step 6
Once cooked, remove the salmon from the grill and allow it to rest for a few minutes before serving.
Step 7
Serve the grilled salmon warm with a garnish of fresh herbs or lemon slices, if desired.
Nutrition Facts
| Serving size | (596.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1321.6 |
| Total Fat 98.2g | 0% |
| Saturated Fat 14.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 200mg | 0% |
| Sodium 1589.4mg | 0% |
| Total Carbohydrate 5.9g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 1.0g | |
| Protein 105.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.3mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 176.0mg | 0% |
Source of Calories