Low Carb Grilled Pork Skewers

Fire up the grill for these mouthwatering Low Carb Grilled Pork Skewers, a perfect blend of bold flavors and healthy eating! Tender cubes of marinated pork tenderloin are infused with a zesty mix of olive oil, soy sauce, lemon juice, garlic, and fragrant oregano, then expertly grilled alongside vibrant red onion and sweet bell pepper. This quick and easy recipe takes just 30 minutes to prep and 15 minutes to cook, making it an ideal choice for busy weeknights or backyard barbecues. With no breadcrumbs or sugary sauces, this low-carb meal is keto-friendly and packed with protein. Serve these savory skewers warm for a satisfying, guilt-free feast that’s equally impressive for family dinners or entertaining guests!

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb pork tenderloin
• 2 tablespoons olive oil
• 2 tablespoons soy sauce
• 2 tablespoons lemon juice
• 3 large garlic cloves
• 1 teaspoon ground black pepper
• 1 teaspoon dried oregano
• 1 medium red onion
• 1 large bell pepper
• 8 pieces wooden skewers

Directions

Step 1

Cut the pork tenderloin into 1-inch cubes and set aside.

Step 2

In a large bowl, mix olive oil, soy sauce, lemon juice, minced garlic, ground black pepper, and dried oregano to create the marinade.

Step 3

Add the cubed pork to the marinade and toss to coat evenly. Cover and refrigerate for at least 20 minutes to allow flavors to infuse.

Step 4

While the pork is marinating, soak the wooden skewers in water to prevent burning on the grill.

Step 5

Slice the red onion and bell pepper into 1-inch pieces.

Step 6

Preheat the grill to medium-high heat.

Step 7

Thread the marinated pork cubes, red onion, and bell pepper alternately onto the soaked skewers.

Step 8

Place the skewers on the hot grill and cook for about 12-15 minutes, turning occasionally, until the pork is cooked through and the vegetables are tender.

Step 9

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 10

Serve the skewers warm and enjoy your delicious low-carb meal.

Nutrition Facts

Serving size	(882.6g)

Amount per serving	% Daily Value*
Calories	1011.1

Total Fat 44.1g	0%
Saturated Fat 9.8g	0%
Polyunsaturated Fat 5.0g
Cholesterol 308.4mg	0%
Sodium 2705.0mg	0%
Total Carbohydrate 33.4g	0%
Dietary Fiber 7.2g	0%
Total Sugars 11.1g
Protein 119.2g	0%

Vitamin D 36.3IU	0%
Calcium 140.0mg	0%
Iron 7.8mg	0%
Potassium 2878.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 47.3%

Carbs: 13.3%