Nutrition Facts for Low carb grilled pork loin

Low Carb Grilled Pork Loin

Elevate your grilling game with this flavorful Low Carb Grilled Pork Loin, perfect for a health-conscious barbecue centerpiece. Tender and juicy, this recipe showcases a perfectly marinated pork loin infused with the savory goodness of garlic, soy sauce, and fresh rosemary, balanced with the zesty brightness of lemon juice. The smoky paprika and freshly cracked black pepper enhance the pork’s natural flavors while keeping it low in carbs and high in protein. With a quick 15-minute prep and a hands-off marinade, this dish is ideal for busy weeknight dinners or weekend gatherings. Grill to perfection in just 30 minutes and serve with your favorite low-carb vegetables or a crisp green salad for a wholesome, keto-friendly meal the entire family will love.

Nutriscore Rating: 60/100
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Image of Low Carb Grilled Pork Loin
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 pounds Pork loin
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 4 pieces Garlic cloves, minced
  • 2 tablespoons Fresh rosemary, chopped
  • 1 teaspoon Black pepper
  • 1 teaspoon Sea salt
  • 1 teaspoon Paprika

Directions

Step 1

In a small bowl, whisk together olive oil, soy sauce, lemon juice, minced garlic, chopped rosemary, black pepper, sea salt, and paprika to create the marinade.

Step 2

Place the pork loin in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring that it is well-coated on all sides. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 2 hours or overnight for best results.

Step 3

Preheat your grill to medium-high heat, approximately 375°F to 400°F.

Step 4

Remove the pork loin from the marinade, allowing any excess marinade to drip off back into the bag or dish.

Step 5

Place the pork loin on the preheated grill and close the lid. Grill the pork, turning occasionally to ensure even cooking, for 25-30 minutes or until the internal temperature reaches 145°F. This should yield a juicy and slightly pink center.

Step 6

Once cooked, remove the pork loin from the grill and let it rest for about 5 minutes before slicing.

Step 7

Slice the pork loin into medallions or thin slices and serve immediately.

Step 8

Pair with your choice of low-carb vegetables or salad for a complete low-carb meal.

Nutrition Facts

Serving size (1021.8g)
Amount per serving % Daily Value*
Calories 2505.5
Total Fat 155.5g 0%
Saturated Fat 49.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 716.7mg 0%
Sodium 4044.9mg 0%
Total Carbohydrate 11.2g 0%
Dietary Fiber 2.4g 0%
Total Sugars 1.2g
Protein 249.3g 0%
Vitamin D 0IU 0%
Calcium 225.4mg 0%
Iron 10.4mg 0%
Potassium 4119.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 40.8%
Carbs: 1.8%