Low Carb Grilled Peaches with Honey and Mint
Transform your dessert game with these Low Carb Grilled Peaches with Honey and Mint—a summer-inspired treat that’s equal parts refreshing and indulgent. Perfectly ripe peaches are lightly brushed with olive oil and grilled to caramelized perfection, offering a smoky-sweet flavor profile. A drizzle of warm honey adds natural sweetness, while a pinch of cinnamon and sea salt enhances the peaches' succulent taste. Fresh mint leaves bring a bright, herbal note, making each bite feel like a burst of sunshine. With minimal prep and cook time, this easy, healthy dessert is an ideal choice for low-carb dieters and anyone craving a guilt-free treat. Serve warm for a simple yet elegant finish to any meal!
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Ingredients
- 4 ripe peaches
- 2 tablespoons olive oil
- 2 tablespoons honey
- 0.25 cup fresh mint leaves
- 0.5 teaspoon ground cinnamon
- 1 pinch sea salt
Directions
Step 1
Preheat the grill to medium-high heat, around 375°F (190°C).
Step 2
Wash the peaches thoroughly and pat them dry with a clean towel.
Step 3
Cut each peach in half along the seam and gently twist to separate the halves. Remove the pits using a spoon or a small paring knife.
Step 4
Brush the cut sides of the peach halves lightly with olive oil to prevent sticking.
Step 5
Place the peaches cut side down on the preheated grill.
Step 6
Grill the peaches for about 4-5 minutes until grill marks appear and the peaches have slightly softened.
Step 7
Use tongs to carefully flip the peaches and grill for another 4-5 minutes on the rounded side.
Step 8
While the peaches are grilling, rinse the fresh mint leaves and gently pat them dry. Chop them finely or leave them as whole leaves, depending on your preference.
Step 9
Once the peaches are done, remove them from the grill and transfer to a serving plate, cut side facing up.
Step 10
Drizzle each peach half with approximately half a tablespoon of honey.
Step 11
Sprinkle a small pinch of sea salt and ground cinnamon over the honey-drizzled peaches to enhance their sweetness.
Step 12
Garnish with the fresh mint leaves for a refreshing finish.
Step 13
Serve the grilled peaches warm and enjoy this simple and delicious low-carb dessert!
Nutrition Facts
| Serving size | (734.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 656.7 |
| Total Fat 30.2g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 174.0mg | 0% |
| Total Carbohydrate 103.2g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 88.0g | |
| Protein 9.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.8mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1561.6mg | 0% |
Source of Calories