Low Carb Grilled Meatballs
Perfectly seasoned and packed with flavor, these Low Carb Grilled Meatballs are a delightful twist on a classic dish, designed for those seeking a keto-friendly alternative. Made with a savory blend of ground beef and pork, almond flour, parmesan cheese, and fresh herbs, these juicy meatballs are grilled to smoky perfection for a healthier, protein-rich meal option. The subtle hint of oregano and garlic powder elevates their taste, while a light brush of olive oil enhances their irresistible char. Ready in just 35 minutes, this quick and easy recipe makes meal prep a breeze. Serve them as a standalone dish or pair them with a crisp salad or roasted veggies for a satisfying low-carb dinner. Perfect for BBQs, family meals, or meal planning, these grilled meatballs are sure to become a staple in your low-carb repertoire.
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Ingredients
- 500 grams ground beef
- 250 grams ground pork
- 50 grams parmesan cheese
- 1 large egg
- 50 grams almond flour
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 tablespoon olive oil
Directions
Step 1
Preheat your grill to medium-high heat, ensuring it's clean and oiled to prevent sticking.
Step 2
In a large mixing bowl, combine the ground beef and ground pork, gently mixing to combine.
Step 3
Add the parmesan cheese, egg, almond flour, garlic powder, dried oregano, salt, and black pepper to the meat mixture.
Step 4
Finely chop the fresh parsley and add it to the meat mixture. Mix all ingredients thoroughly until well combined.
Step 5
Divide the mixture into equal portions and shape each portion into a firm meatball, around the size of a golf ball.
Step 6
Brush each meatball lightly with olive oil to enhance flavor and grilling.
Step 7
Place the meatballs on the preheated grill. Cook for about 8-10 minutes on each side, or until they reach an internal temperature of 160°F (70°C).
Step 8
Once cooked, remove the meatballs from the grill and let them rest for a couple of minutes before serving.
Step 9
Serve the grilled meatballs warm, garnished with extra fresh parsley if desired. Enjoy as a standalone dish or with your favorite low-carb side.
Nutrition Facts
| Serving size | (938.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2573.7 |
| Total Fat 201.8g | 0% |
| Saturated Fat 69.6g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 843.0mg | 0% |
| Sodium 3284.9mg | 0% |
| Total Carbohydrate 17.0g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 2.0g | |
| Protein 182.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 723.2mg | 0% |
| Iron 14.1mg | 0% |
| Potassium 1377.6mg | 0% |
Source of Calories