Low Carb Grilled Meatball Skewers

Fire up your grill for these Low Carb Grilled Meatball Skewers—an irresistible combination of juicy, Parmesan-infused meatballs and vibrant, perfectly charred veggies! This recipe swaps traditional breadcrumbs for almond flour, making it a keto-friendly and gluten-free option, while fresh parsley and a blend of garlic, onion powder, and oregano infuse every bite with bold Mediterranean-inspired flavors. Threaded with zucchini rounds, bell pepper chunks, and cherry tomatoes, these colorful skewers are not only easy to prepare but cook in just 15 minutes, making them perfect for busy weeknights or summer BBQs. Serve them as a protein-packed main dish or crowd-pleasing appetizer paired with a zesty salad or your favorite low-carb dip. Grill, savor, and enjoy this low-carb delight!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 g Ground beef (80% lean)
• 50 g Grated Parmesan cheese
• 30 g Almond flour
• 1 large Egg
• 2 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Dried oregano
• 1 tsp Kosher salt
• 0.5 tsp Ground black pepper
• 2 tbsp Fresh parsley, chopped
• 1 tbsp Olive oil
• 1 medium Zucchini, sliced into thick rounds
• 1 large Bell pepper, cut into chunks
• 10 whole Cherry tomatoes
• 6 pieces Wooden or metal skewers

Directions

Step 1

Soak wooden skewers in water for at least 20 minutes, if using.

Step 2

In a large mixing bowl, combine ground beef, Parmesan cheese, almond flour, egg, garlic powder, onion powder, dried oregano, salt, pepper, and parsley. Mix until well combined.

Step 3

Form the mixture into small meatballs, about the size of a golf ball. You should have approximately 18-20 meatballs.

Step 4

Preheat your grill to medium-high heat.

Step 5

Thread the skewers alternately with meatballs, zucchini slices, bell pepper chunks, and cherry tomatoes.

Step 6

Brush each skewer lightly with olive oil.

Step 7

Place skewers on the grill and cook for about 4-5 minutes per side or until the meatballs are browned and cooked through to an internal temperature of at least 160°F (71°C).

Step 8

Remove from the grill and let rest for a few minutes before serving.

Step 9

Serve skewer warm as an appetizer or a main dish paired with a fresh salad.

Nutrition Facts

Serving size	(1245.5g)

Amount per serving	% Daily Value*
Calories	2028.9

Total Fat 155.4g	0%
Saturated Fat 55.6g	0%
Polyunsaturated Fat 3.3g
Cholesterol 614.7mg	0%
Sodium 1926.1mg	0%
Total Carbohydrate 39.9g	0%
Dietary Fiber 13.2g	0%
Total Sugars 18.5g
Protein 124.7g	0%

Vitamin D 84.7IU	0%
Calcium 845.2mg	0%
Iron 15.4mg	0%
Potassium 2797.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 24.2%

Carbs: 7.8%